Suzanne Somers Quotes

I miss Saturday morning, rolling out of bed, not shaving, getting into my car with my girls, driving to the supermarket, squeezing the fruit, getting my car washed, taking walks.

I love fresh fruit and vegetables. I'm not a strict dieter. I don't think that anything in life should be so regimented that you're not having fun or can't enjoy like everybody else. Just know that fresh food is always going to be better for you.

I try to eat healthy all the time. I don't eat takeaways. I drink mostly water or coconut water.

There is nothing unhealthy about educating youngsters about nutrition.

I think you've got to keep it simple, keep it fresh. Stay away from all that processed stuff, read the labels.

If we get kids eating right, we could decrease cancer rates by 90 percent.

I start my day with granola, fresh fruit, and skim milk and end it with something healthy that also comes from my own kitchen.

If a school makes an effort to provide kids the right foods and help them to be more active, this benefits the student and the family's health. If you embark on a program to improve your health with a church or community group, you are more likely to stick with it over time.

I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.

I'm very lucky because I love fruit and to this day, that has saved me because I'd much rather have fruit than cookies.

I have a beautiful platter of various fruits as my computer screen saver. It's a constant reminder to eat healthy! It helps me to make healthier food choices throughout my day.

Cook what's fresh for the day. When you're using fresh fruits, vegetables, and foods, it's easier to keep the weight off. And I eat whatever I want - just not a ton of it.

I'm a much healthier eater and I've lost quite a bit of weight over the years.

I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don't eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.

At one point, Sarah Palin sent her husband instructions to stock up on 'fresh fruit and veggies' for the kids, and 'as little processed foods as possible.'

I know what feels good to eat and what doesn't. I try to err on the side of choices I know will leave me feeling more energized and ready to go, because it's always better to feel healthy.

With the chronic obesity in America, it's more important than ever to not only feed kids healthy foods but to teach them how to make healthy choices on their own.

Eating well is a lifelong priority.

I try to eat good; I really do. It's really about moderation.

We do take seriously our responsibility, and growing ability, to educate people about healthy eating and giving them greater access to nourishing and affordable fresh food.

Buy foods from nearby farms and have that food served in the cafeteria.

I stay away from dairy and I drink almond milk now. And I've also found that eating breakfast, like waking up and actually having it, helps me stay way healthy.

When you see results, you start to wonder, 'What would happen if I had oatmeal instead of sausage for breakfast?' You start to eat better because you feel better.

Eating right is part of my lifestyle now.

For a few months, I'd have a green juice every day, but one day, I realized I'd rather eat those ingredients than drink them.