Steve Easterbrook Quotes

We're all bombarded with so many dietary messages that it's hard to find time to sort through all this information, but we do have time to take a look at our kids' plates.

Packing lunches and going over menus is a great way to make small changes in the way your kids eat.

I still take my own lunches to work. That way I can control what I'm eating, as opposed to another doughnut.

I balance my meals. I have never been a big dessert guy.

I have very simple tastes. An ex-girlfriend used to tell me I have the palate of a kid because there are only five or six foods that I love. And if you rotate them on a regular basis, that's all I need to eat - like arugula, spinach, and grilled chicken.

I eat lots of fresh fruits and vegetables.

I follow science and common sense. Science says you should eat a variety of foods and eat more fruits and vegetables - I do that.

We all need to start making some changes to how our families eat. Now, everyone loves a good Sunday dinner. Me included. And there's nothing wrong with that. The problem is when we eat Sunday dinner Monday through Saturday.

I can get whatever I want to eat and when you, you know, you forget to eat you sometimes pick up fast food.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

I like porterhouse steak, rib-eyes and New York strip. This works for me because I have very low cholesterol and low blood pressure. It's not good for everyone; you have to talk to your doctor about that. I also eat fish and cheese. I like clean food prepared as simply as possible.

During the day I force myself to at least eat some salads rather than rubbish, and a steak in the evening. In fact, I eat to basically satisfy my hunger. I hardly have the time to appreciate a meal, and I'm everything, but a gourmet.

You can do something as simple as drinking two cups of water before a meal to fill your belly a bit so that you don't overeat, or change up your cheese from dairy to nondairy.

I eat all of the time... at least five little meals a day.

Feeding my children is not like feeding myself: it matters more.

A nutritionist helps me eat healthily at home.

Give your kids a bloody knife and fork and let me put some fresh food in front of them they can eat.

There are days when I literally have to eat 17 plates of food - it's intense. It's about moderation. You just need a few bites to get the gist of a dish.

Eating healthy is a constant battle. I love chips. I'm a huge pasta fan.

I do practice what I preach when it comes to nutrition.

My interesting diet tips are eat early and don't nosh between meals. I mean, I can pack it away.

I drink a lot of water and I try to watch what I eat. The thing about me is I like healthy stuff, I like fruits and veggies, so it's all about moderation.

Life is simply too short to think about everything you put in your mouth, and it's not good for children to see you picking over bits of salad.

I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.

I've always been a person that believes in eating often and eating smart, clean meals.