Katie Lee Quotes

I like to eat in proportion, eat healthy, home-cooked food with lots of salad.

To be honest with you, I still eat whatever I want. It's all about portion control. I still love pizza, but instead of eating half, I eat a slice.

A nutritionist helps me eat healthily at home.

I had no idea how to eat sensibly.

I had to learn correct portion control. I eat an egg-white omelet for breakfast, shrimp and veggies for lunch, and chicken with asparagus for dinner.

I love food and don't want to sacrifice my enjoyment to be healthy. You can enjoy food and can be mindful and healthy while you do it but it just takes a little time and effort.

I watch what I eat a little during the week.

I always like to think I eat quite carefully.

I cannot keep myself to a particular diet. I eat what I want, when I want and try to keep it as healthy as I can.

I never count calories, but I eat so well.

It's smarter to look at portions than to count calories.

I love to read about healthy eating and preach to my husband, who doesn't listen. Now I'm trying to teach it to my daughters.

I eat what I want but in moderation.

I eat eight times a day. But it's what my intake is. I eat all the time, but it's good stuff. You want to eat that chocolate? You want to eat that dessert? Have that apple or vegetable instead.

I love chicken fingers, I love French fries. I love desserts. I'm not just into dessert or just into savoury food. I love it all. I'm a pig. I love food. So it takes a lot of discipline to eat healthy.

Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.

I do watch what I eat, but not for weight reasons.

Cook what's fresh for the day. When you're using fresh fruits, vegetables, and foods, it's easier to keep the weight off. And I eat whatever I want - just not a ton of it.

There are days when I literally have to eat 17 plates of food - it's intense. It's about moderation. You just need a few bites to get the gist of a dish.

If there's something in the kitchen I like, it must be eaten. I try not to leave any snacks I wouldn't want to eat on a daily basis in the cupboard.

I'm not into fad diets; I'm not into depriving. I like fast food, and I like chocolate.

I do practice what I preach when it comes to nutrition.

I don't deny myself food. I'm no saint. I love butter and cream, but I also eat lots of grains and fruits.

I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.

The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.