Guilt-Free Eating Quotes

I believe in binging once a week. This takes care of my cravings. I don't eat huge quantities when I binge, but I eat different varieties of food.

Cheat meals? I love cheat meals.

I am crazy for dessert. I eat everything. No one should be denied anything... just don't eat the whole thing.

I love dessert. I can't be guilty about it because I have to taste everything. I experiment.

I have always felt so bombarded with dietary advice that always seemed to make me feel guilty about the 'naughty' food I secretly preferred, that I switched off and ate what I fancied.

Whenever I am in Paris, all I want to do is inhale a big plate of cheese. And in New York, my favourite thing is a toasted bagel with cream cheese. Not only do I not avoid carbs, I more or less have them in every meal. When I start denying myself foods, that's when I crave them.

I would never totally deny myself any specific type of food.

I never deprive myself. If I'm craving something once a week, then Ill go have it Ice cream or whatever, I just eat the foods I like.

Whenever I feel like having some sort of comfort food, I'll have some of it but won't have tons of it.

I believe in eating everything and love my rice and sweets. And eating it without guilt and worry... I feel that's the best way to digest food. I don't ever do a rigorous dieting normally.

I don't believe in twisting yourself into knots of excuses and explanations over the food you make.

You dream to eat whatever you can and get away with it and then when you're told you have to eat, it loses its fun straight away.

I eat everything I want on Christmas day. I really don't watch what I eat. It's not like you have Christmas every day!

At dinner, I usually go off the chain a little bit and have whatever I want but within reason.

When you are doing endurance swimming you just need to take in as many carbs as possible to put on as much weight as you can. Basically you can eat whatever you want, which can be quite fun. Everything is guilt-free.

Portion control is not an option for me. I like mass quantities, so I have to create healthy meals that I love but won't feel guilty about eating.

My philosophy is to eat as healthy as I can whenever I can, but not to beat myself up when I don't.

If I could have any power in the world, it would be super-metabolism. I would love to eat anything and not gain weight! That would be a great power. I would have an intravenous Guinness with me, everywhere I went! But I wouldn't want to know what my wife is thinking. It's a difficult power, yeah.