Fleur East Quotes

I try not to deprive myself of anything. I don't do the low-carb thing or anything like that.

On my show I share all these yummy, fattening recipes, but I tell people, in moderation, in moderation. You can have that little piece of pie.

Part of the secret of a success in life is to eat what you like and let the food fight it out inside.

I'm not into fad diets; I'm not into depriving. I like fast food, and I like chocolate.

I definitely gravitate towards things like vegetables, chicken, brown rice, but I don't deprive myself of anything. If I want a Sprinkles cupcake, I'm having a Sprinkles cupcake. But I'm not going to have one every day... you just have to have a sensible outlook on all of it.

I have days when I say, 'I'm going to have five chocolate chip cookies today.' I'll have a salad every day but every week I have a cheat day.

Some things are worth the fat and calories, although I have to watch it like a hawk.

Whenever I feel like having some sort of comfort food, I'll have some of it but won't have tons of it.

I still eat pizzas, I still like pies, I still have spaghetti hoops for breakfast... but it's in moderation now.

Diets are rubbish. I eat healthily, and often have a day when I stuff myself.

I eat a lot of fruit because if I fill up on strawberries or an apple, then I'll have one small piece of cheesecake rather than two big pieces.

I have a 'cheat day' a week. I can really indulge and treat myself.

Before a shoot, I'll watch what I eat. During the shoot, I watch what I eat. Afterwards, the first thing I do is go have a steak and French fries.

To be honest with you, I still eat whatever I want. It's all about portion control. I still love pizza, but instead of eating half, I eat a slice.

I tend to eat what I want, which probably isn't good.

I eat what I want but in moderation.

I believe in binging once a week. This takes care of my cravings. I don't eat huge quantities when I binge, but I eat different varieties of food.

I try to eat on the healthier side, but baked goods are hard to resist. I just love sweet things.

I love chicken fingers, I love French fries. I love desserts. I'm not just into dessert or just into savoury food. I love it all. I'm a pig. I love food. So it takes a lot of discipline to eat healthy.

Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.

It's not a struggle to be on a diet. You feel lighter, and your spirit is lighter, too. But I love chocolate, and I allow myself to have chocolate. That doesn't go against a diet for me.

I don't define anything I eat as a vice.

If there's something in the kitchen I like, it must be eaten. I try not to leave any snacks I wouldn't want to eat on a daily basis in the cupboard.

I don't diet. I just don't eat as much as I'd like to.

I love to eat everything and you pretty much can - a little piece of something fattening is not going to kill you. It's when you eat the whole box that it's going to kill you.