Lee Haney Quotes

If you're at high risk or are trying to reverse heart disease or prevent the recurrence of cancer, you probably need to make bigger changes in diet and lifestyle than someone who just wants to lose a few pounds and is otherwise healthy. If you just want to lower your cholesterol, weight or blood pressure, begin by making moderate changes.

Reducing dietary salt is not only important for those who already have elevated blood pressure - limiting added salt is essential for all of us to remain in good health.

My father had a heart attack and he has heart disease. He had a full recovery, and I'm very lucky, but it certainly made him look at the way he's living and how he's treating his body.

I care about heart.

I was a vegetarian first. I had high blood pressure at 27, everybody in my family died of cancer, and I knew it was in the food, so I changed my diet.

I just finished touring, and I'm on a detox thing. It's a heavy detox, so nothing in my belly except water, salt, and cayenne pepper.

If you're going to have a heart attack, mine was the kind to have. I'm thankful that it hasn't affected my output or my capacity to perform. And it has given me a lot to think and write about.

I grew up with horrible skin. I had cystic acne ever since I can remember. I ended up finally listening to those people who say you are what you eat.

I'm constantly taking my own blood pressure.

If I've been indulging in rich foods, a cleanse is a wonderful way to hit the reset button.

I really like to sometimes go into food detox and eat very simply.

The goal of my diet-style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and almost no risk of heart disease, diabetes or dementia?

A lot of people in my family have high blood pressure. Dre told me I better start hitting the gym... so I took his advice.

Don't worry about your heart, it will last you as long as you live.

Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable by making comprehensive lifestyle changes. Without drugs or surgery.

People with high blood pressure, diabetes - those are conditions brought about by life style. If you change the life style, those conditions will leave.

It's never too late to take your heart health seriously and make it a priority.

I've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen to the next. I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next.

Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.

I used to drink tons of caffeine. Now I make smoothies with frozen berries and Green Vibrance health powder.

I will never have a heart attack. I give them.

The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.

Well, after I had the heart attack, it was a very simple choice. What the doctor told me I did and I did it religiously. I ate nothing but lean turkey breast or chicken breast or a piece of fish that was very lean. I mean I stayed away from everything.

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

I won't sit here and say I've never had a pimple, but I try to have a really great diet, you know, lots of vegetables and fish. And I think stress plays a huge part too.