Beth Behrs Quotes

When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people.

I'm a very unhealthy person, and Montreal is very cold, and I'm usually sick when I'm there.

When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet.

Contradictory as it seems, malnutrition is a key contributor to obesity.

Well, I think probably the main reason people overeat is stress.

I'm the kind of person, if, if I have a day that is nerve-wracking, or my week has been bad or something's going down, I won't eat. Some people eat, I don't eat. And it shows in my physical frame.

We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.

I believe that stress is a factor in any bad health.

Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.

I'm exhausted trying to stay healthy.

As I mentioned previously, the tools that allow for optimum health are diet and exercise.

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

In other words we have marketed our way into this health crisis.

I won't sit here and say I've never had a pimple, but I try to have a really great diet, you know, lots of vegetables and fish. And I think stress plays a huge part too.

I am not a man in decent shape.

I'm in three bands, and I love to produce records of other bands, and I have a family that I love. I wanted to be everything for everybody and do all of that... I think I just really beat myself up until I got really sick and needed surgery, because it was physically manifesting itself.

Save for minor ailments and accident, my battalion is practically immune from sickness; colds come and go as a matter of course, sprains and cuts claim momentary attention, but otherwise the health of the battalion is perfect.

Many people find themselves with illness as they become successful: higher blood pressure and diabetes.

For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week.

If you eat like crap all the time, quite frankly, you're going to feel like crap.

The reason I stay home more is because I realise that my blood pressure started going up.

I grew up with horrible skin. I had cystic acne ever since I can remember. I ended up finally listening to those people who say you are what you eat.

I am a nutritionist's nightmare.

A less healthy America is not going to be as productive.

I was born with a heart murmur. When I was 21, the stress of the career and traveling - the lack of sleep and just not eating right - had taken its toll. Our schedules had been pretty crazy for about three years, and there was no rest at all. So in order to continue on and, you know, have a life, I had to fix it.