Ray Bradbury Quotes

A lot of people say it's cathartic to cook, and I'm like, 'How is it cathartic washing all these dishes?'

I've always enjoyed singing as a hobby and an antidepressant.

Once you just tell yourself, 'OK, I'm going to have a breakdown right now, and I'm going to cry for an hour, put my phone away. I'm going to go swimming, and then I'm gonna make my family dinner and lay on the couch and watch 'Ru Paul's Drag Race,'' once you accept that it's not the day and you can just have a breakdown, you're over it.

I've always thought of beauty therapy, 'alternative' treatments and the like as the female equivalent of brothels - for essentially self-deceiving people who feel a bit hollow and have to pay to be touched.

My routines come out of total unhappiness. My audiences are my group therapy.

Music is an escape for me.

Music is pretty therapeutic.

Sorrow can be alleviated by good sleep, a bath and a glass of wine.

I use music as therapy. Whenever I'm feeling angry or needing some 'me' time, which is quite regularly, I'll go and bang a piano or flesh out something on a guitar.

You know I used to sit there and I'd go outside and play ball and everything, but now in my free time I just kind of lay back and relax because this atmosphere is so busy and stressful, so anytime I can sleep, you'd best believe I'm sleepin'.

I find a therapy in playing music, in many different ways.

I got problems. I freak out, go to a shrink, go through all kinds of therapy and stuff, but I'm learning how to deal with it. That's why I've chosen one hour a night to get all of my aggressions out. to really tell the world the way I feel.

I've cooked plenty of meals when I was sad, lonely, depressed, angry, bored, and/or under the weather. My primary aim in these circumstances is generally to cheer myself up, to fill my stomach with something warm so I can feel comforted and fed, usually just with a quick soup or an omelet.

Dancing is my therapy. I also try to meditate every morning and take several two-hour yoga classes a week at my favorite yoga studio, Urban Flow.

Music is such a healing thing, no matter who you are.

Playing my drums is therapy.

Exercise keeps me occupied, which is good for my mental health.

Everything is so chaotic. My nervous system can't handle it. I need my peace, so, every once in a while, while the kids are at school, I lie in bed, close the curtains, watch television and eat food.

Noble deeds and hot baths are the best cures for depression.

Acting for me is very therapeutic. It's my shrink.

I've been doing some writing, which I find very cathartic and fun.

School allowed me to have outlets so that some of the pressure was taken off the acting. Every role in every movie, I used to live or die by. Once I had these new outlets, I relaxed a lot more.

As miserable as I was, once I started singing, I felt better.

I don’t care if it’s dog piss. It makes me feel better.

Having hibernation weekends where I just sleep for hours on end. Working out when you have those spare moments. All of that is very important.