Poppy Delevingne Quotes

Resting for me is fitness training.

Periods of wholesome laziness, after days of energetic effort, will wonderfully tone up the mind and body.

I walk a lot. It keeps me in shape and clears my head.

I think it's really important to stay active, even when you're very busy. I know it can get hectic and hard to find time, but make that time because you owe it to yourself.

Exercise keeps me occupied, which is good for my mental health.

I think sometimes the best training is to rest.

I've actually done a really good job listening to my body, relaxing. Some days you train hard, some days you rest a little bit.

Fitness is also about being well-rested, eating well, etc.

The biggest key for me to stay healthy is sleep.

I have been keeping myself fit. I am going on holiday next week in the Mediterranean so that I can really unwind after the football season and have a rest.

I'm making little changes in my life to take care of myself, like putting in a mile or two on my treadmill every day.

You have to take care of your body.

I relax, meditate and do 80 minutes of yoga every day.

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.

I find if my body feels well and I exercise regularly, I think better, work better and feel better.

I don't work out as much as I should, but I do believe that it's a healthy mind as well as a healthy body that keeps me fit, sound and calm.

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

St. Benedict said to take care of your mind, body and soul. I swim for an hour every morning, do 15 minutes of Tibetan stretching and breathing exercises, and play soccer with friends four or more nights a week.

It's always been such a big part of my life to be fit and healthy and be outside and run and play sports. It gives me energy. Sometimes, I have these days where I don't do anything because I have the days off, and I just need to relax, and I actually get more tired.

You gotta take care of you body, get the right treatment, eat right so you're ready to go the next day.

Look after yourself, get rest, get a facial, get a hair treatment, eat really well, work out, get a personal trainer. And that's really the key: to take care of yourself and not burn out.

I'm big on yoga and of taking care of my mental health.

Sleep more. I don't think anyone understands how important it is. If you have a choice where you've only been sleeping five or six hours and can sleep an extra hour or work out, sleep an extra hour.

While I am training, I don't go out for events, so rest days, in a way, take away that time. Apart from that, I just stay at home and rest, maybe relax at home and spend time with family.

Working out is so mentally and physically important.