Ammy Virk Quotes

I find a therapy in playing music, in many different ways.

When I sing, I feel calm.

Music is really, like, my therapy. So anything that's pretty much music-involved gets your head in the game.

Singing becomes a form of therapy.

Music really helps - singing is huge because it releases all the endorphins and gives me a real thrill. But I still have bad days.

I've always enjoyed singing as a hobby and an antidepressant.

I quite like to sing, actually - just belting out numbers with my guitar. I find that it's a form of tranquility. After all this mental lifestyle of the past seven or eight years, it's good to find some outlets that are not bad for my health.

Music is an escape for me.

Music is pretty therapeutic.

I use music as therapy. Whenever I'm feeling angry or needing some 'me' time, which is quite regularly, I'll go and bang a piano or flesh out something on a guitar.

I love singing. It makes me feel good. It's like a release, especially when I'm singing soul music.

Music for me is not just being on a stage and singing. It's my coping mechanism.

Usually, I'll just sit down at a piano or with a guitar, and I'll just be relaxed and playing music. Because that's what relaxes your subconscious. That's why everyone from animals to humans love music.

Music is like a huge release of tension.

Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around, and it felt like there were 25 extra pounds of gravity on my shoulders. It's like you're mute or something.

Music stops you from thinking.

Music is very therapeutic and healing, and I hit it from all angles.

You can do a lot worse than spend an hour a week singing. We should prescribe choirs on the NHS for anxiety and stress.

Each time I seem to go through one of life's huge things, I want to play music.

When I started music, I think it was responsible for keeping me sane, because training as a dancer really kept me in good spirits amid all the crazy stuff that happened when I first became popular.

Basically, I started singing when I started talking. Music has just been my saving grace my whole life.

I'm an intense guy. I run 10 miles a day, which helps alleviate my intensity. Also, singing helps defuse my intensity. Playing the piano helps, and writing helps.

Singing gives me a lot of energy.

I found music to be the therapy of choice. I guess it is for a lot of people.

Music drives you. It wakes you up, it gets you pumping. And, at the end of the day, the correct tune will chill you down.