Zadie Smith Quotes

I love pilates and yoga but don't do them regularly.

Yoga is the perfect way to de-stress and work out at the same time.

I like to do a couple of yoga classes during the week. Yoga for me is more of an elongating thing.

I think yoga has given me better posture. People don't realise how strong it makes you. You have to use your body weight to hold yourself. As you get older, you're supposed to lift weights, but I find that kind of boring. Yoga is lifting my own body.

I'm really big into yoga, so I go On Demand and look up workouts. I'm all about it.

Ballet Beautiful is really good for me, and it doesn't hurt my back, and it's a way for me to kind of get my heart moving and tone every part of my body.

I have always worked out, and I've gone through different phases of yoga, but the combination of Pilates three days a week with yoga is incredible.

I started doing yoga.

In the morning, I practice 15 minutes of yoga.

I never miss yoga before a show.

Men and Pilates - it's like the hardest thing on the planet to them! They're not used to getting those muscles. Core and butt and stuff - they're so confused.

When I do train heavy, it's typically one to two days a week, but the training I do just about on a daily basis is Pilates-based.

I love a mix of kickboxing, gym, yoga, Pilates, horse riding, and dancing. I also do skinny rappelling, which is a quick cardio workout with music and lighting, so it's fun.

I believe in a combination of exercises like yoga and Crossfit.

I've tried yoga a few times and absolutely love it. I need to do it more. It makes me feel really good and relaxed.

I love yoga. I'll film a class with my teacher, bring my mat with me, and just do it anywhere.

Everyone should do yoga.

I'm trying to get on the yoga/pilates train, but I can't seem to sit still. I imagine a lot of reporters would say the same.

Do I do yoga? Yeah.

I love yoga and the way it makes me feel.

I really love Pilates. It lengthens and strengthens without bulking the muscles.

Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.

Just stand. Bend. Balance.

I do Ashtanga yoga three times a week, and I run a couple of times a week, too. I really like yoga; I enjoy the actual doing of it, so it doesn't feel like the agony of the gym felt like to me.

Sri Krishnamacharya used to tell me: 'Do the Headstand when you are tired and in need of a tonic; when you are unable to fall asleep; when you are hungry, nervous and unhappy. Do it when in need of relaxation, when the brain is clouded, when you are in low spirits. Do it when your thoughts are distracted and you cannot concentrate properly or meditate.'