Nighttime, in a nanosecond, asleep by 10:30. No chance I'll get through the day without two naps. Before noon, around 11 A.M. I catch 30 minutes. Living not far from CBS is perfect because afternoons I go home for another.
I've never enjoyed sleep as much until I got the 'Today' job. There is something about early sleep that's much better than late sleep. I feel myself going to sleep; I don't just plonk my head on the pillow. It's a sort of winding-down thing.
I hang out with my grandma, go to sleep at 8:30, and that's it.
From candlelight to early bedtime, I read.
Sleep is all about recovering. So if you're not sleeping, you're not recovering. And if you're going to break your body down a lot, you better find ways to build it back up. And the only way to do that is get a lot of sleep. So for me, I go to bed at like 8:30, 9:00. As soon as I put my kids to bed. Because I'm up at 5:30 the next day.
My mum used to tell me when I was a kid that I had to go to bed at 7.30 P.M., and when I'd ask why, she'd say, 'Well, you do get a bit grumpy when you don't have routines'. Then I realised, when I was a bit older, that's actually true.
If I was to go to sleep before midnight, I would feel weird about myself, like I wasted a day. My most productive hours are between midnight and five.
I go to bed early and rise late and feel as if I have hardly slept, probably because I have been reading almost the entire time.
Adequate early rest is best...."Early to bed and early to rise" is still good counsel.
For a long time I would go to bed early. [Fr., Longtemps, je me suis couche de bonne heure.]
My husband and I have always incorporated things into our life that reduce stress. We're very careful with our health. We go to bed early. In this job, fatigue would be very detrimental! We've always eaten very healthily; now it's really particularly easy because we have a chef.
My friends would always joke that I'm 'the grandmother' and 'the homebody' because I can't stay up past nine o'clock, but a lot of that rest is so important for me.
I read usually in the morning, in my kitchen at breakfast - a short reading time, usually poetry. I read in bed every night. I usually get in bed pretty early with a book, and I read until I can't prop my eyes open anymore - sometimes rather late.
I feel no shame getting in bed at nine.
I literally order sushi, watch 'Law & Order,' and go to sleep at 9 o'clock every night. I'm a grandmother.
I do not deny that medicine is a gift of God, nor do I refuse to acknowledge science in the skill of many physicians; but, take the best of them, how far are they from perfection? A sound regimen produces excellent effects. When I feel indisposed, by observing a strict diet and going to bed early, I generally manage to get round again, that is, if I can keep my mind tolerably at rest. I have no objection to the doctors acting upon certain theories, but, at the same time, they must not expect us to be the slaves of their fancies.
I go home by noon, and I'm in bed by 6 p.m. I get up at 1 and do it again.
I'm in bed by nine. Let's get on with it.
Last week we passed a birth-control bill. Now we are trying to pass a law to put the people to bed an hour earlier.
The reference to early bed time is to Daylight Savings Time which is controversial in Colorado.
I'm introverted, and all my friends make fun of me because all I do is work out and play golf. I'm a grandma: stay in most nights and asleep by 9:30.
I take a nap in the afternoons, and I'm in bed at 9 P.M. It's a struggle sometimes.
My ideal evening is to have dinner with one person or a few persons, and then be in bed by 11.
I have watched games at the Gabba since I was a youngster, staying up for the first 10 minutes until I fell asleep.
I'm a deeply boring person in real life; I don't do any drinking and going out until four in the morning. I'll usually head straight home for a cup of tea.
I don't like going out that much. I'm kind of an old lady. After it's 11, I'm like, 'Don't these kids ever get tired?' When I'm out, I think about my couch. Like, 'It would be awesome to be on it right now. I bet there's an episode of Dance Moms on."