Dietary Routine Quotes

The truth is, for highly competitive bodybuilders, everyone eats the same - oatmeal, chicken, rice - and everyone cuts carbs out at night.

Until I was 30 years old, my body was used to my routine of eating pasta every single day.

I try to eat almost the same thing every day, as it makes food shopping and what to eat much easier as well as healthier.

I like coffee in the morning and decaf green tea throughout the day... When I was younger and modeling, to kick-start a diet I would do a juice cleanse.

I'll have pasta two out of seven meals.

I try not to eat too many raw vegetables. I only have one raw meal a day. At night I eat warm, cooked foods. I like to drink lots of tea, but no coffee. Not drinking coffee has changed my game for the better.

I feel like I eat pretty clean as my regular routine. I eat a lot of steamed vegetables, steamed chicken. I don't eat that much meat. I'd be maybe, I would say, 90 percent vegetarian. Mostly just because I like the way it makes me feel, not other reasons.

I don't drink any soda. None at all. Just water with lemon. If I need something different: iced tea. I don't have anything like protein shakes.

I usually wake up far after breakfast. So I have no other choice but to go straight to dinner.

I eat 30/40 grammes of carbohydrates, 30/40 grammes of proteins with every meal.

One day for dinner I'll have fish, then the next day chicken, and then I'll have steak. I just try to mix it up all the time. I don't eat the same thing every day.