Body Balance Quotes

I could never focus on my upper body as a skater, so I'm enjoying having symmetrical upper and lower body muscle.

Someone asked me what part of the body is the most important to be strong - it's the big toe. The big toe especially, and the inner front-third of your feet, are what give you balance and will make you infinitely better at any sport, any physical activity and, as you get older, will keep you from falling.

I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.

What I believe, according to my own experience, is that a calm, peaceful mind is a very important element for sustaining the body in a balanced way.

Keep belly lightly loaded, if mind would wisdom see;For bodies crammed to bursting, make empty souls to be.

The game of life requires the edge that chiropractic care provides.

Nature spontaneously keeps us well. Do not resist her!

The walking of Man is falling forwards.

The body of man has in itself blood, phlegm, yellow bile and black bile; these make up the nature of this body, and through these he feels pain or enjoys health. Now he enjoys the most perfect health when these elements are duly proportioned to one another in respect of compounding, power and bulk, and when they are perfectly mingled.

It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.

A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.

No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.

Some if it may seem hokey to some people, but if you traveled where I've traveled, done what I've done and seen the results that I've been getting, then you understand where I'm coming from. Playing in a football game is like being in 30-40 car accidents. You can find yourself in awkward positions. That stuff takes its toll. But if you take advantage of health care, balance your body back out, put it back where its supposed to be, you function better, and you recover faster.

Very often, you did something slow with your arm, for example, and something rapid with your feet - but the arm had to do something large against this - and this set up a kind of opposition.

We believe profoundly in silence-the sign of a perfect equilibrium. Silence is the absolute poise or balance of body, mind, and spirit.

Cycling's primarily a pushing motion, and skiing is more pulling, so it kind of balances out the body.

It's very important to be conscious and happy from within. No beauty cream can come close to the wonders a balanced body-mind can do for you.

Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.

A gentle focus of attention is all it takes to free the body of minor imbalances.

It doesn't matter whether you move your feet or not; if your head is still and body is in balance, you can score lots of runs. This I learned from Tendulkar.

I start every morning off with a green juice, because I think it's really important to be alkalined, and then I work out. We teach people that you need to find that balance and that what you put into your body is directly affecting your health.

Bones don't make for success on the runway, but a proportioned, balanced body does.

Because I want to have my arm in good shape, I need to have my legs in good shape. Without a leg, there is no arm.

Change your routine regularly because your body gets used it, and it won't benefit you after a while. Mix it up - legs, arms and butt - so you work your total body and stay balanced.

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.