Added Sugar Quotes

I try to not eat as much sugar, but it's so hard in our American diet to do that... It's hard to completely avoid.

Cutting sugar made the most difference to my body. It's the devil. It's addictive, and it's in so many things you wouldn't even think of. Sugar is put in sauces, breads, and yoghurts. It's not always obvious, but so many things are packed in sugar.

Processed sugar - there's nothing good about it. It's a huge, huge industry, and it's poison.

Many of the Prego sauces - whether cheesy, chunky or light - have one feature in common: The largest ingredient, after tomatoes, is sugar. A mere half-cup of Prego Traditional, for instance, has the equivalent of more than two teaspoons of sugar: as much as two-plus Oreo cookies.

You look how much sugar is in a typical supermarket loaf of bread: it's a lot of sugar. It's just become one of those sugar delivery systems in our food economy.

You don't necessarily know you're consuming sugar when you're using store-bought salad dressing, or store-bought tomato sauce, or healthy granola bars. It's added to all these foods.

People eating the western diet of heavily processed food, of lots of meat and added sugar and added fat, and very little whole grains and fruits and vegetables.Populations who eat that way have seriously high incidences of chronic diseases.

Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet.

I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.

We could eliminate sugar across the board for all confectionary products and sodas, and we can replace it with all-natural fresh fruit.

I used to love eating canned fruit. Once I learned how to read a food label, I learned that canned fruit is arguably the least healthy form of fruit consumption.