Tom Brady Quotes

Cutting sugar made the most difference to my body. It's the devil. It's addictive, and it's in so many things you wouldn't even think of. Sugar is put in sauces, breads, and yoghurts. It's not always obvious, but so many things are packed in sugar.

I am on a sugar-free diet. I used to be a sugar addict where I would eat gummy bears and candy when I lived in Europe.

I don't have sugar and try to avoid it as much as possible. At home, I don't have it at all.

I'm gluten-free, dairy-free, and I try to keep a low-sugar diet, although from time to time, I'll have a bite of cake - you know, I'm human.

I don't diet, I don't do fads, I've just decided to not eat carbs. So no more bread and pasta for the month. I can't live without chocolate, though. I've always got a bar in my handbag. It has to be 72%. Any less and it's too sweet, any more and it's inedible. Like I said, I'm very particular.

I'm lucky, I don't like sweets, not even chocolate.

Frankly, I don't trust any diet that doesn't allow sugar.

I can't eat pure sugar. I can't have candy.

We don't need sugar to live, and we don't need it as a society.

You look how much sugar is in a typical supermarket loaf of bread: it's a lot of sugar. It's just become one of those sugar delivery systems in our food economy.

If people try to cut sugar out completely, they often splurge later. That isn't a good idea.

Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet.

I used to love eating canned fruit. Once I learned how to read a food label, I learned that canned fruit is arguably the least healthy form of fruit consumption.

It's not realistic to say never eat sugar, but I try to limit my sugar as much as I can to buckwheat honey and dark chocolate, which I love.

The Whole30 Diet has made a huge difference for me with my sweet tooth. The best part was it taught me that I can still be satisfied without having a ton of sugar in my diet.

I had a hard time admitting to myself that I was addicted to sweets. Once I finally realized that was my vice, I completely cut it out for 30 days to try and clean myself of all processed sugar. After that, I slowly incorporated moderate amounts of sugar into my everyday lifestyle.

If there's one thing that we need to avoid, all of us - young, old - it's processed, refined sugar. There's nothing good about it.

I consume too much sugar. It’s a problem, I need to stop.

My mom was always really healthy and cautious about her diet, so I'm not a big sugar guy.

The growing attention Americans are paying to what they put into their mouths has touched off a new scramble by the processed-food companies to address health concerns.

I don't encourage kids to eat sugar, but I do it.

I do watch what I eat but I've got a real sweet tooth.

Sugar does make people happy, but then you fall off the edge after a few minutes, so I've really pretty much cut it out of my diet. Except for cupcakes. I like those.

I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.

Sugar is more present in America or England than it is in France. I think there is an addiction to sweetness.