Zack de la Rocha Quotes

Anger can be a problem, but it has tremendous potential, too. It's just figuring out what to do with it.

I think anger of any kind is valuable. It's all about learning how to channel it. The worst thing we can do is get bored or complacent or worse - suppress our anger and then see it burst forth in unhealthy ways.

Anger is so constructive.

More often than not, anger is actually an indication of weakness rather than of strength.

My fear of anger taught me nothing.

It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either.

I've become a lot more tolerant; I think before I talk. I can take a lot now. I don't get as angry as I used to. Whenever I do, I channel my anger into my work.

I think the only time I show my emotions and anger is on the cricket field; otherwise, I've mellowed down. And with age, I think, with age you always end up mellowing down.

Anger cannot be dishonest.

There is a time in the life of every predicament where it is ripe for resolution. Emotions provide the cue to act when a problem is big enough to see, yet still small enough to solve. By understanding your emotions, you can move adeptly through your current challenges and prevent future ones.

I had a lot of anger inside me and that came out at times that were not particularly advantageous to me career-wise.

I think, for one, we have to really accept that anger is a normal human emotion that can be a positive force for change.

Sometimes you get submerged by emotion. I think it's very important to express it - which doesn't necessarily mean hitting someone.

My life day in and day out is accessing my emotions and bringing them to the forefront.

Anger can be a useful emotion; it's built into our genetic code to help with self preservation. But it can also be destructive, even when it is justified.

Everyone should have a life coach. We learn history, maths, and science at school, but we don't have the tools to understand emotions: to release them and not hold on to anger.

I was forced, more or less, to go to anger management. I was either going to make myself and everyone around me miserable, or I was going to realize that there's more than one person on this Earth. It definitely has made me a better person.

Now I've come to a place where I believe that anger doesn't really make me a better actor.

I was very sensitive, so when sensitivity has no place to go, it's often turned into anger or frustration.

I don't know if I'm ready to know what triggers my anger. I just feel like I figured out on my own how to stay calm, how to enjoy life, how to be happy.

As a girl my temper often got out of bounds. But one day when I became angry at a friend over some trivial matter, my mother said to me, Elizabeth, anyone who angers you conquers you.

Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. To solve the problem of anger, we first need to recognize the anger within our mind, acknowledge how it harms both ourself and others, and appreciate the benefits of being patient in the face of difficulties.

I've spent a lot of time and money trying to keep my anger in control.

There's nothing wrong with anger provided you use it constructively.

I hate people.