Mahira Khan Quotes

I think the only time I show my emotions and anger is on the cricket field; otherwise, I've mellowed down. And with age, I think, with age you always end up mellowing down.

I was forced, more or less, to go to anger management. I was either going to make myself and everyone around me miserable, or I was going to realize that there's more than one person on this Earth. It definitely has made me a better person.

I don't really get angry any more.

You have to control your anger - you can't be a baby when you lose.

I don't know if I'm ready to know what triggers my anger. I just feel like I figured out on my own how to stay calm, how to enjoy life, how to be happy.

Anger is an unnecessary emotion. Loads of stuff in life can trigger it, but what matters is how you react. I choose not to react.

As a girl my temper often got out of bounds. But one day when I became angry at a friend over some trivial matter, my mother said to me, Elizabeth, anyone who angers you conquers you.

It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either.

I've become a lot more tolerant; I think before I talk. I can take a lot now. I don't get as angry as I used to. Whenever I do, I channel my anger into my work.

One reason why it has become harder to promote the beneficial side of emotions such as anger is that the moral vocabulary of good and bad has been replaced by the self-help lexicon of positive and negative thinking.

I don't want to be the angry guy.

Learn to take responsibility for emotions, and to manage energies, always working within present resources.

If you have a temper, now is the time to learn to control it. The more you do so while you are young, the more easily it will happen.

Emotions are products of our mind, and we can actually train ourselves to choose whether we banish or embrace them.

Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.

I have to say that anger is the blanket that comes around me, and that blunts and blurs my sense of proportion.

I find rage to be the scariest emotion as an actor, for me personally, to tap into. I don't like anger, and I don't like conflict particularly in my life. I like everybody to be nice and things to be easy.

Angry or not. It's a human emotion. But you can't walk around being angry all the time. What a dull person you'd have to be!

I can be plenty frustrated and not have to constantly portray myself as upset and angry at the world.

Anger can be a good thing. It's a mechanism that your brain uses to get you out of situations that are bad for you. But in terms of leading a peaceful life, it is not very productive.

As I got older I learned how to control my temper a little more. Boxing helped me a lot and most definitely when I had my first child it helped me tremendously.

I was very sensitive, so when sensitivity has no place to go, it's often turned into anger or frustration.

I spent 43 years of my life in anger and I know what it can do... Now I pray a lot. I do whatever I need to do to keep me out of that anger, out of that place where I can't grow and be better.

Often, we feel helpless in lots of situations in our lives. The way anger gets a grip on us is it seems to be a way to extricate ourselves from helplessness.

I'm not an emotional person. I don't use the emotion train that much. I just use the happy card.