Jennifer Capriati Quotes

Only when you are relaxed can you see what's going on.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

I try to meditate.

I can be stressed, or tired, and I can go into a meditation and it all just flows off of me. I'll come out of it refreshed and centered and that's how I'll feel and it'll carry through the day.

Peace of mind for five minutes, that's what I crave.

I meditate. Meditation helps me.

In the midst of movement and chaos, keep stillness inside of you.

I can meditate anywhere, anytime, even whilst talking to you.

Meditation is a great way to keep my body well-centered while juggling shooting schedules and recording sessions.

Meditation helps me to calm down.

For every moment of concentration there is an equal moment of relaxation.

Meditation is certainly not a religion, cult, or spiritual path: it's actually a very basic practice to reduce stress.

I get in that zone, even if I'm relaxing or whatever, where I just zone out. I don't even hear anybody. You could ask me a question five times, and I don't even hear it.

Not long ago, in response to a spell of insomnia, I learned some of the principles of meditation, to empty my mind piece by piece. It was like the old game of jacks - cautiously lifting each jack clear of its neighbor until only the empty background remained.

The meditative, calm sound is a reflection of my personality. I've got a silly and a crazy side, but it makes sense the music would come across that way. I do yoga every day and try to keep a sense of peace and calm in my life. I don't have a lot of frantic energy.

It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.

I note how calm she looks and how focused she is. She is well-practiced in the art of losing herself. I can't say the same of myself.

Take a Deep Breath & Focus on What's Really Important.

Stop thinking, and end your problems.

"Serenity" is the flavor of meditation.

Meditation gives us peace of mind without a tranquilizer. And unlike a tranquilizer, the peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart.

For my mind, I try to reduce stress by finding quiet time and meditating.

I used to think anxiety and insomnia drove me to success, but it was the stillness that let me be good at anything. When you extend the seconds of stillness, that's when you're able to think and learn.

Just take a breath and see what happens.

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.