Gunnar Peterson Quotes

Fitness needs to be perceived as fun and games or we subconsciously avoid it.

Working with Balanced Body has been amazing. It's become a big part of my routine.

I put a spell on people so they don't know they're working out... An enchanting spell, where they just don't think about it, or over think it, and then at the end they go, 'Wow, I feel good.'

Sport is the habitual and voluntary cultivation of intensive physical effort.

I'm a big fan of working out on my own. I put my headphones on and I'm pretty good at self-motivating. At the end of the day, I enjoy it. Once I'm there and once I get going, I tend to love it, and I feel good.

Physical activity can get you going when you are immobilized. Get action in your life, and don't just talk about it. Get into the arena!

I can't be bothered to go to the gym, though. I honestly just can't be bothered - it's the most boring thing on Earth. I have tried and every six months I go 'right, I'm going to the gym'. Then I do it for two weeks and get so bored by it.

There are many times I don't feel like going to work out, but I know if I do, I'll feel better.

Half the struggle is just getting yourself to the gym or getting yourself in your workout gear and ready for action.

I love to exercise.

Just find things you think are fun, and then you'll be more inclined to want to go work out.

Whenever I am working or training, I feel good.

When I am working out, I listen to inspirational speeches.

Who'd ever have thought that I'd be the face or the body of any kind of exercise at all.

I don't go to a gym. I find that really hard to do.

When I do Pilates, or when I do work out, I feel better all day. Yet I still struggle to keep it on my schedule.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I enjoy training so much, sometimes I don't want it to stop.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

I start the day with the intention of doing 4,000 sit-ups but then have to work.

Any way to make a workout feel like playtime is great.

I'm not a sedentary person. I've always been active.

That's the object of going to a gym, having fun.

I work out all the time. I love it.

I'm really focused when I'm working out, so I don't really listen to music. I like to listen to music after, because it's like, 'Yeah! I finished! Let's party!'