Zoe McLellan Quotes

I go to yoga classes as well as practicing myself. I'm always open to new experiences and when I'm in different cities shooting, I try some local classes sometimes.

Yeah, that's a luxury to be able to go to a two-hour yoga class! Sometimes I'll just get on the floor and do it for five, ten minutes. Whatever you can get, you just do it.

Yoga is a big part of my life now. There's not a day that goes by where I don't do an Asana and mediation practice.

I can say that out of 365 days, I manage to do yoga on at least 300 days.

I had a friend that was really passionate about yoga, and she let me come with her to a couple of her classes - I just got really into it. The more you practise, the better you get. It's an hour when I'm not thinking about anything except breathing.

If I'm not doing 'Strictly,' I genuinely like to wake up and start with yoga, because it's good for the mind, not just the body.

I do yoga and meditation three times a week.

Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.

I do yoga weekly. I don't know who I'd be without yoga and running.

I practice yoga and take a steam-filled bath or shower. Then I sit quietly and review and prioritize my to-do list.

If I just take an hour yoga class, I will come out differently than I went in.

My yoga practice, I do it because when I get on my mat, I know I'm going to be transformed. I know that whatever stresses are in my life or whatever worries I have or whatever monkey mind is happening for me, when I get off the mat, I'm going to be transformed.

I wouldn't say I'm addicted, but I never, ever skip yoga. I use it to calm down and slow down.

I like a lot of things about yoga - its an intro to good music; with each good teacher you study with, you learn a lot about them personally; it's not just about specific technique or poses. I also like Shavasana - not too many exercise routines let you nap at the end of them. You don't see nap pods in CrossFit gyms.

Yoga probably makes me a better person.

I'm a big yogi.

I fully expect to be doing yoga for the rest of my life.

I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body.

Seriously, I do a lot of yoga, so I'm in control of my body.

I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.

I always suggest that when you're going through cancer to find something in your day that makes you feel centered and that makes you feel good.

I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.

I relax, meditate and do 80 minutes of yoga every day.

I do yoga. I do tai chi. I do a lot to keep my body and my spirit together so I can work.

I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.