Deepak Chopra Quotes

I've learned to listen to what's going on with my body.

I am so in tune with my body that I know how it should feel.

You need to listen to your body because your body is listening to you.

If I'm not living from my heart, I get sick.

Our bodies communicate to us clearly and specifically, if we are willing to listen to them.

I regularly visualise my body from head to toe, and wait for it to tell me if there's anything wrong.

It is amazing how many hints and guides and intuitions for living come to the sensitive person who has ears to hear what his body is saying.

I listen to myself, I listen to my body, my mind; I follow my heart.

When you realize that we're the spirit that's in our bodies and our bodies are like the vehicles that take us around, you realize that you have to take care of that body.

Beauty is only skin deep. I think what's really important is finding a balance of mind, body and spirit.

Superstition's not for me. And I'm not much for medicine either. I know my mind and my body better than anyone else.

If you talk to your body, it will listen.

The best thing I've learned is that you have to listen to your body, and you have to be your own physician. Don't ignore those little groaning aches and pains.

One has to learn to say, 'Wait, there is a pain that is not logical. I will do a scan, and if there is something serious, I will stop immediately.' If the body sends a message, you have to listen to it.

I'm really in tune with my body and what it needs.

The physical and the emotional are really connected. Although we know that, you kind of forget it.

I try to be as positive as I can because I truly believe I am my feelings, and if I'm sad, if I have regrets, they will show up as illnesses, they will show up as cancers... I don't want that.

Our health and well-being is something that we can almost control, to a certain extent. We can choose to eat healthy, we can choose to think positively, and we can choose to have good posture. All this stuff makes a difference, and the way that you look and feel, and your confidence.

I listen with love to my body's messages.

I mostly just listen to my body.

The Alexander Technique gives us all things we have been looking for in a system of physical education: relief from strain due to maladjustment, and constant improvement in physical and mental health. We cannot ask for more from any system; nor, if we seriously desire to alter human beings in a desirable direction, can we ask for any less.

The body knows things a long time before the mind catches up to them. I was wondering what my body knew that I didn't.

Our bodies demand our attention; our bodies demand that we actually pay attention to what is going on with our lives.

Feeling will get you closer to the truth of who you are than thinking. I cannot tell you anything that deep within you don't already know. When you have reached a certain stage of inner connectedness, you recognize the truth when you hear it. If you haven't reached that stage yet, the practice of body awareness will bring about the deepening that is necessary.

Staying healthy is about really listening to your mind and body. They will both let you know when you're doing things the right way for you. And when you're not. You just need to be honest with yourself and listen to what they're saying.