Chuck Liddell Quotes

Here's what I've learned about eating healthy when you're busy: It's all about preparation. Make your snacks on Sunday, and you will be good to go until Thursday or so.

It's easy to diet or get off a diet when you've got a juicy role to play.

I try my best to be extremely disciplined about my diet.

I have found that most meal plans will work, simply because it causes us to become more aware as we eat.

Even when I eat, I'll eat my salad first and sort of work around the plate.

There's plenty of days when I don't want to eat chicken breast and broccoli and rice, but I know what I have to do, and I know the sacrifice I have to make.

Of course one can't eat in a civilized fashion while touring in theatres. But I still manage to get my three meals a day. I find that is sufficient for training.

I have a very pragmatic approach to diets. Ones you can't stick to don't do you any good. Some people say, 'Just eat half of what's on your plate,' but I can't do that!

One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods.

Honestly, I'm blessed with good genes and a good sense of discipline - I eat whatever I want, but I eat very controlled portions and stop when I'm full.

As an athlete, you're brought up with that mentality that you finish everything you start. If you're going to start a meal, you're going to finish it until the plate is clean. I had to change that mentality to one of where, 'I eat until I'm full and leave the rest.'

When I'm writing, I spend all my time in The Grocer on Elgin buying ready-made meals; I think they are the only reason my husband and kids haven't left me.

It sounds awful and sort of goody two-shoes, but I never eat between meals.

I eat everything, that's a problem. I don't have discipline. My favorite dish is the Caribbean. Meat, rice, lots of grains. But I do like to do exercises. Lately, I've been having capoeira classes and lots of cardiovascular exercises, such as jogging and cycling.

I eat super clean and am always watching what I eat.

I have to be on such a strict diet constantly.

I know I'm not perfect at giving my body what it needs to refuel after a run. Recognizing my bad habits has helped me pay more attention to what I eat. I have been known to rush through my day without making nutrition a priority, so I work hard to prepare healthy snacks in advance of my runs and while the kids are at school.

I travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating.

I sometimes skip meals when I travel.

We spend so much time sublimatin', thinkin' about, 'What am I going to have for lunch, dinner?'

I go light on breakfast. Sometimes it's a yogurt, but a lot of times it's leftovers from one of my wife's dinners.

I'm doing a two-hour show every day, so you can eat what you want.

I start the day with oatmeal with vanilla almond milk. If I don't, I'm dying by noon and eating everything in sight. On-set, I avoid crap and pack soup and salad. I cook pork chops or turkey tacos for dinner.

I'd like to have no rules and eat what I want, but I've learned over the years that I'm so disappointed when I can't wear the clothes I want to wear.

I can drink 15 pieces of fruit in a day. Nobody is going to sit down and eat that. I drink about 48 ounces a day. That constitutes about 50 percent of what I eat. And then I have one meal a day, some protein. I restrict calories.