Becky Lynch Quotes

I'm trying to make better choices, and for me, this is kind of a rebirth. If I make the Olympic team? Great. If not, look at myself after eight years and ballooning up almost 200 pounds and getting on 'The Biggest Loser.' You know what? I get my life back again, and that's what truly mattered to me.

A change in bad habits leads to a change in life.

You will never change your life until you change something you do daily.

I didn't start working out until college. But in college I could feel my body changing, and I knew that if I didn't make some changes, I was going to go in the wrong direction.

I started life washing cars in Canada before moving on to selling life insurance and vacuum cleaners. Later, I went through a programme by Dr. Norman Vincent Peale, which literally changed my life. It was the turning point.

The '90s were a time of building for me. Building a life that was sober, drained of harmful, wasteful excess and manufacturing in its place a family of my own.

I try to get people thinking, to consider their pasts and presents, ultimately encouraging them and giving them the tools to embrace the work of reshaping their lives.

Anyone who says they don't enjoy the Army is mad - you can spend a week hating it and the next week it could be the best thing in the world and the best job you could ever, ever wish for. It has got so much to offer.

After years of making wrong decisions in my life, in 1977 I found out that it was all right to be square, simple, and sober.

Since I've quit drinking, I'm not sure I've found the good life, but I've certainly uncovered a better one.

It is completely surreal because two years ago I wasn't swimming, I was 10 kilos heavier and was on a completely different path in my life, I was still living in Sydney, I'm just so happy now.

My fitness journey will be a lifelong journey.

My goal is always transformation. I love to watch people transform their lives, which includes their inner world and their outer world.

I wrote in the 'War of Art' that I could divide my life neatly into two parts: before turning pro and after. After is better.

Each season I find myself constantly inspired by 'The Biggest Loser' contestants. Their tenacity and willingness to learn new, healthy habits is tremendous and the results speak for themselves. I am honored to be part of such an inspiring program that helps inspire positive change in so many lives.

I had lost relationships with my dad, my brother and sister and I was just like, you know what, this is definitely the time to just get it together and so that's what I did.

I thought, I need to reinvent myself. I want every day of life to be wonderful, fascinating, interesting, creative. And what am I gonna do to make that happen?

I think if you look at Andre then and now, you look at two different models. Of course it's personal preference, I think Andre now is a great role model for the kids. He has started training differently than he was before, and so on and so on.

You change your life by changing your heart.

I've enjoyed training again, I've enjoyed pushing myself in the pool and I'll keep on swimming until I feel I cannot get any more out of myself.

I think it just came to a point where I made a decision to do better with my life and health. And that is only by God's grace because there are no guarantees.

When I was writing 'Southeastern,' I'd just recently gotten sober. For me, that was a major turning point in my life. It changed things I did on a day-to-day basis. My whole routine was upended. It took me some time to get used to that and figure out how do I keep myself entertained.

The people you can't stand can actually transform your life. And help you become happier, healthier, and more successful.

Boxing gave me the discipline and took me away from the streets and away from the corners. It changed my life, you know. Boxing dragging me away from all the bad potential I had.

I feel I should get better at my fitness regimen, but I think it's about doing it more regularly rather than expecting miracles. There are no shortcuts.