David Belle Quotes

Being self-critical is good; being self-hating is destructive. There's a very fine line there somewhere, and I walk it carefully.

Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.

I listen to my body, I give it things it wants and I eliminate things it doesn't want.

As women, we're nurturers by nature. We want to make sure everyone is happy. That's a good thing, but we also have to put ourselves on that happiness list.

I'm no expert. I have no psychic powers, and I sure don't possess any secret wisdom. I'm just Janet. I have strengths, weaknesses, fears, happiness, sadness. I experience joy and I experience pain. I'm highly emotional. I'm very vulnerable.

How we feel about ourselves as we read the newspaper, set the table, wash the dishes, recycle the trash and wash our clothes... is essential to our overall happiness and well-being.

You have to be fulfilled in order for everyone else to be fulfilled. I'm a way happier, more pleasant person to be around when I take time for myself.

I'm very driven, and I always have been, but when do you prioritize self-care? It's so important because even to attain success, you must take time to slow down and get to know yourself first.

Balance, I think, and self-care is something I want people to really take to heart.

Remember that you have to be happy to make other people happy. Don't get weighed down by duty, guilt, and responsibility all the time.

First, I eat healthy; it comes from the inside out. If you eat right, your skin, hair, nails will look good. The same if you have negative thoughts - they can give you a bad look, too; we reflect what we eat and think. We also taste and smell what we eat. Being happy and doing what I love really reflects.

If someone decides they're not going to be happy, it's not your problem. You don't have to spend your time and energy trying to cheer up someone who has already decided to stay in a bad mood. Believe it or not, you can actually hurt people by playing into their self-pity.

Well. I'm probably not loving myself like I should, but I'm really trying.

You've gotta do things that make you happy. As women, we tend to give away a lot. We take care of a lot of people, and we can't forget to take care of ourselves.

But unfortunately, in my unrelenting drive to get back on that drum stool, the major casualty in all of it was that I really forgot about me.

When you realize that we're the spirit that's in our bodies and our bodies are like the vehicles that take us around, you realize that you have to take care of that body.

It's okay to take time for yourself. We give so much of ourselves to others and we need to be fueled both physically and mentally. If we are in balance, it helps us in all our interactions.

I've learned to set boundaries and know when to say, 'I just need to rest.' I'm good at listening to what my body's telling me.

Pay mind to your own life, your own health, and wholeness. A bleeding heart is of no help to anyone if it bleeds to death.

I can live with myself.

You can enjoy yourself, but you need to look after yourself as well.

It's all about balance and, I think, being in the moment.

Your body loves you, but if you do not love your life, it will end it far sooner, thinking it is doing you a favor.

Guilt can stop us from taking healthy care of ourselves.

We can still do good for others and do good for ourselves. I would wither and die, truthfully. I need to be somewhere where the light's on me.