Swara Bhaskar Quotes

I always had the theory that the most important thing is be happy, enjoy what are you doing, and be fresh mentally.

People deserve to be happy.

Allowing yourself to smile takes 99% of the effort.

Happiness is the first principle of life. Happiness basically means well-being. It is always good and always a choice... We need to make the choice to be happy in a particular situation, just as it is, and at a given moment.

Ever since I was a kid, I've always thought it very important to be happy inside. There's a lot of bad things happening in the world, but it's important to try to stay happy and appreciate what you've got, and don't look externally for the happiness.

Research has shown that the best way to be happy is to make each day happy.

How we feel about ourselves as we read the newspaper, set the table, wash the dishes, recycle the trash and wash our clothes... is essential to our overall happiness and well-being.

Relaxing, experiencing nature and laughing are what rejuvenate me and make me feel happy. I believe that when I feel happy, that's when I look beautiful... I make a point of laughing out loud every single day.

Be happy or die.

It's important to enjoy who you are and to appreciate things around you.

I'm by no means an expert at giving advice on depression, but I would say that a lot of my show is about making the decision to be happy. We all think that happiness is something that just falls into our lap. But it's something you have to really work on.

I always find a reason to be happy before I sleep. For me, happiness is a choice that is in your hands.

I know that there are other sides to life. All the more reason why I now try to convey to the people out there how important it is to feel a sense of joy.

I just want to focus on the positive things in my life.

There's no reason to be ashamed of feeling good.

Trust me, I have had my days where I don't feel great about myself. You have those days where you kind of get down. But for the most part, I have been able to stay focused and happy and use my time wisely.

You have to be reasonable with yourself and not feel guilty when things aren't perfect.

I don't punish myself. Life's too short.

If someone decides they're not going to be happy, it's not your problem. You don't have to spend your time and energy trying to cheer up someone who has already decided to stay in a bad mood. Believe it or not, you can actually hurt people by playing into their self-pity.

We shouldn't force ourselves to do something that really is just painful to us. If there is a discrepancy between what we are doing or putting our bodies through and then what our minds are telling us, you really have to look at yourself, and the most essential part of it is the pleasure aspect.

It's a constant battle for everybody, but you need to be happy with yourself.

I think it's important to be happy before you can make anybody else happy.

Be happy. Don't make a Vine about, like, something not that happy.

We must be doing something to be happy.

Smile, it's free therapy.