Bob Harper Quotes

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

We eat a lot of lean meat and fresh vegetables.

I'm a good eater and like to make my own meals. I start my day with granola, fresh fruit, and skim milk and end it with something healthy that also comes from my own kitchen.

When I'm home, I cook and try to eat really clean. I try to eat vegetables at every meal. I stay away from pasta and bread and have brown rice and potatoes instead.

Usually when I have a salad it's pretty hearty, balanced and healthy and a full meal.

Include ample fruits and vegetables in your diet and no fried or oily food.

I prefer to eat home-made food which involves grilled chicken or steamed fish and lots of greens.

It's a completely reasonable diet -- heavy on fruits and vegetables and fresh, seasonal foods. I'm totally for it. It's common sense in a nice package.

Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.

It's important for me to eat really healthy because I have such a sweet tooth. I eat fish and vegetables for lunch and dinner, and I work out every day.

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet.

I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus.

I eat mostly vegetables and fish.

Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time.

You've got to stop eating unhealthy crap. You've got to eat vegetables, fruit and lean meat.

I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man; I am a vegetable man, anyway.

I'm a very, very healthy eater. I eat lots of fish, lots of vegetables, lots of fruit. I don't eat junk food.

My eating is pretty consistent. I like Greek yogurt for breakfast. I eat two giant salads a day, a broiled meat or fish, and a dark green vegetable at every meal.

Don't just eat McDonald's, get something a bit better. Eat a salad. That's what fashion is. It's something that is a bit better.

I love salads and vegetable sandwiches.

You need a good, healthy diet - it's about finding out what your body needs. Sugar is a disaster for skin, as is white flour.

To the extent we push meat a little bit to the side and move vegetables to the center of our diet, we're also going to be a lot healthier.

I had to learn correct portion control. I eat an egg-white omelet for breakfast, shrimp and veggies for lunch, and chicken with asparagus for dinner.

I eat a lot of pasta. We eat relatively healthy. I don't eat fast food, mostly home-cooked stuff. Chicken. Salads. Stuff like that. Oatmeal for breakfast. A big dinner.