Leonard Nimoy Quotes

The power of a positive self-image plays a vital role in experiencing perfect health.

To lose confidence in one’s body is to lose confidence in oneself.

I had spent my entire career not wanting to talk about weight, not wanting to deal with it, wanting to be an actor first.

Well-being is how I feel in my skin, not about how other people are looking at me and what they see... it's what I feel like.

I don't weigh myself - it's all about how I feel in my clothes.

If you can look in the mirror every day and feel comfortable, then you're healthy.

If you're not happy about how you look, you have to question how much self-love you have.

I'm not thin. I don't starve myself.

I am comfortable with how I look.

I really just want to change the way women think about themselves. A lot of young girls are quite lost.

Body image has a lot to do with where you're coming from personally.

No amount of gym time will make you feel beautiful if you don't feel it on the inside.

I've become very aware of body issues and body confidence.

Sometimes I wake up and think I look horrible. And sometimes I see a strong woman.

That's the biggest thing to separate - your body from your self worth.

I was very, very underdeveloped for my age, I hated what I looked like, so I thought everyone had gone stark raving mad.

Being a healthy woman isn't about getting on a scale or measuring your waistline. We need to start focusing on what matters-on how we feel, and how we feel about ourselves.

I knew I had a great figure, but I never regarded myself as beautiful.

I was my thinnest when doing 35 fashion shows a week in different countries because I didn't have time to eat. I've never bought the idea that models in fashion magazines cause readers to have anorexia and bulimia. And you can't be a model if you've got those conditions anyway, because you'll get acne and hair all over your body.

I never considered myself a supermodel or anything like that. I mean, I don't think I'm ugly. I have good days and bad days, and I like when I'm fit and lean and all of those things that any woman likes, but it's not the eye of the hurricane for me.

Comparison is painful. Don't be cowed by other people's pretty pictures. When you feel unimpressive, or irrelevant, that has nothing to do with what you're actually capable of.

My mom made me look in the mirror every day and say three things that I loved about myself. At first, I couldn't name anything. It was so sad. When my mom made me do that, I looked in the mirror, and I literally couldn't name one thing that I loved about myself.

My detractors, who delight in using my name as a byword for unattractiveness, will find it hard to believe, but looking in the mirror is a pleasant experience.

After I lost weight, I discovered that people found me valuable. Worthy of conversation. A person one could look at. A person one could compliment. A person one could admire. A person.

Usually, somebody's size is not even in the top five things they would say about themselves. Because there's so much more going on than if they have blonde hair or are a size 12.