Cat Deeley Quotes

I like doing very high action things. Running, boxing, a lot of free weights. They're not heavy. I eat what I want, really, because I think that while you're working out you can eat better.

I have managed to stay fit all thanks to my habits. I train regularly and have maintained great fitness habits.

Just because you're a different size doesn't mean you're sitting on the couch eating bonbons all day long watching TV.

I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.

The majority of players are serious about being fitter. They are drinking diet coke instead of lager in the practice room and if I'm going to stay ahead, that's what I'll have to do.

I don't have any plans to ever diet again, but exercising does help with life. Endorphins are real, and it's annoying because I don't like to exercise. I hate running, but I started weightlifting, like, 150 pounds, and it's fun, and it makes me feel accomplished.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.

I didn't get this physique by not eating tacos.

If you do a full-on workout and then eat McDonald's or Wendy's, you're defeating the purpose. If you put good things into your body while working out, you'll see results.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

When I was playing football, I was getting up to 240 pounds, and they wanted me to get to 260.

I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.

I love to eat and I don't believe in denying myself, so I have to work out. I'm not obsessed with it, I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week.

It seems every year, people make the resolution to exercise and lose weight and get in shape.

I eat less, stretch, and work out.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I work out to eat.

I run and do a lot of push-ups and eat healthy.

I like to be healthy and stay fit. I am constantly thinking that I have to weigh this much, which is always on my mind, regarding working out and watching what I eat.

I'm going to the gym six days a week. I'm eating right. Well-balanced diet. I drink a juice smoothie every morning.

I love to exercise. I'm a big hiker, and I like boxing. I mean, I love a good burger, but I keep things in moderation.

Some people act like there is so much mystery in getting fit, but the only secret there is to making it happen is time.

I'm the unhealthiest person in the world. I'm not fit at all.