Rajneesh Quotes

Meditation is a surrender, it is not a demand. It is not forcing existence your way, it is relaxing into the way existence wants you to be. It is a let-go.

We are not only celebrating International Yoga day, we are training the human mind to begin a new era of peace, Sadbhavana.

Yoga is the stilling of the fluctuations of the mind.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

Yoga gave me the ability to calm down.

Yoga changed my life. I go between 4 and 6 times a week. It's incredibly grounding and an intense level of focus.

Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.

My meditation techniques ARE dangerous. In fact there cannot be any meditation techniques which are not dangerous. If they are not dangerous, they are not meditation techniques, they are tricks. Just like Transcendental Meditation of Maharishi Mahesh Yogi. They are mental tricks. Just consolatory. No danger. At the most they can give you good sleep, that's all. If you miss, you don't miss anything, you remain the same. If you attain, you attain to good sleep, that's all. No danger involved.

Yoga is a way to produce a chemistry of blissfulness. Once you are blissful by your own nature, you can deal with outside situations effortlessly.

Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned.

I could go on for days about why I love yoga. One of my favorite parts is I can't think about anything else other than doing what the teacher tells me to do. For me, someone who has a million things going on at any given moment, that kind of surrender is liberating. I also learn so much about myself - my limitations, my potential, how to be mindful of an injury.

There's No Such Thing as a Bad Meditation. Any Time you Spend in Silence is Valuable

Yoga makes my day better as I am less likely to fall victim to my otherwise foolish & forgetful mind.

Meditation is the nourishment for flowering.

I used to get nervous so I took up Yoga to help me calm down.

The best way to meditate is through meditation itself.

Sleep is the best meditation.

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

I feel like I'm calmer, I'm kinder, I'm more patient the more I do my own meditation.

I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects.

I am a firm believer that one way to become enlightened is to be so relaxed, as relaxed as you possibly can be.

Maybe it's like becoming one with the cigar. You lose yourself in it; everything fades away: your worries, your problems, your thoughts. They fade into the smoke, and the cigar and you are at peace.

Yoga is a great thing and meditation is also great to get connected to yourself more.

I meditate. Meditation helps me.