Cesar Millan Quotes

I'm not a big fan of working out. Living in Los Angeles makes it much easier for me; I don't ever have an excuse not to be outside.

If you can be mentally stimulated by the workout and find out how to get through it, it's more fun.

I think sometimes less is more. I don't think it helps to overdo exercising - I think you need to do it to keep your body healthy and fit, but there is a fine line between, you know, healthy and obsession. You have to build your foundation first. Your brain has to sort of connect to your body.

When it comes to exercise, I don't like anything that's too serious.

I'm not a fanatic about exercising. For me, it's about moderation and balance.

I train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.

In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night.

I have to wear two sports bras when I do my cardio. It takes a lot to hold these puppies up!

I think it's important to remember that to exercise you don't have to run a sprint.

I'm very ADD when it comes to working out. I have to keep it interesting for myself or it just gets quite monotonous.

If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts fun, I think, and then it doesn't really feel that bad.

I've always been a very active person.

I actually was worried about the pounding, but I actually love running more than working out on the elliptical. Now if I get on the elliptical, I feel like I'm trapped.

It looks like a very interesting exercise, but what is the little white ball for.

I know from personal experience that it is extremely difficult to read while you work out, especially on a Stairmaster.

I love being active.

I'm not a guy who just sits there on the couch and watches TV all day long. I need to get up; I need to be active. I need to be doing things around the house - working out, playing a sport, whatever.

I work out more during a full four hours of a football game than I ever do in my workouts.

I really love to play physical. That's when I feel like I'm at my best... I seek it out.

I am not a gym person, and I keep myself fit by just being active and eating my meals in moderation. I can't stand going to the gym and running aimlessly on a treadmill; it's boring and monotonous.

I personally love working out, but I always try to switch it up.

I started to run marathons and got into road biking in Los Angeles. It was a lot of fun and I managed to get into the shape of my life.

People need to get out and do some more exercise, especially children who are stuck inside with computers.

You got to attack every workout.

I love sports, or hiking; you'll always find me outside doing something.