Lynda Obst Quotes

I closed my eyes. I forced myself to relax, to remember that here, now, and always, I was the predator.

Once in a while, you have to let your mind just go.

I'm just comfortable all over the floor.

Sometimes you gotta just chill. You gotta chill your thinking process.

I've always been fortunate in that I've been able to put myself in my own zone and relax. It comes naturally. I'm lucky to be that way

Chill out, relax and have an open mind.

The most valuable thing we can do for the psyche, occasionally, is to let it rest, wander, live in the changing light of room, not try to be or do anything whatever.

But you can't muscle through a five-hour run that way; you have to relax into it like easing your body into a hot bath, until it no longer resists the shock and begins to enjoy it.

Take a deep breath. It calms the mind.

The moment we let go of our obsessive concern for our own welfare, our mind naturally relaxes and becomes lighter.

You will have to relax from the circumference. The first step in relaxing is the body. Remember as many times as possible to look in the body, whether you are carrying some tension in the body somewhere - at the neck, in the head, in the legs. Relax it consciously. Just go to that part of the body, and persuade that part, say to it lovingly "Relax!"

I relax my body completely, relax my mind completely, and then imagine myself at a level where anything can happen.

When you do not know what to do, relax and tell yourself that other portions of yourself do know; they will take over. Give yourself some rest. Remind yourself that in many ways you are a very successful person as you are. Success does not necessarily involve great intellect or great position or great wealth; it has to do with inner integrity. Remember that.

When i feel tense, I remember to relax all of the muscles and organs in my body

Yoga is the practice of quieting the mind.

With the first out breath, you are releasing worries, plans, mental tensions. With the second out breath, you are releasing physical tightness and tension. With the third out breath, you are releasing difficult emotions.

Because I'm not writing all the time (thank goodness), my mind is sometimes pleasantly blank.

When the mind is allowed to relax, inspiration often follows.

What is the answer to this fatigue? Relax! Relax! Relax! Learn to relax while you are doing your work!

Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too.

My mind works in idleness. To do nothing is often my most profitable way.

If I had nothing to do and I wanted to sit in a dark room and relax, I could at times. But to be busy is very nice. To have things to do and have a schedule.

Relax," Langdon whispered. "Do your piranha thing.

It may be that those whose work is their pleasure are those who most need the means of banishing it at intervals from their minds.

This is the great luxury of not working: the moment you read a book that has nothing to do with work, you know you're really relaxed. And I have a sh*t attention span. I can't concentrate for more than five minutes.