James Badge Dale Quotes

A sound body keeps a sound mind.

An unhealthy soul requires a healthy body.

Being healthy is a complete lifestyle for me. It allows my brain to function at a very high degree so I can comprehend all the new things that are thrown at me. It also allows me to sleep well so that I am rested when I need to perform. Finally, being healthy will hopefully allow me to live a long and fun-filled life.

Leanness of body and soul may go together.

I work out regularly because I don't see the mind and body as that separate.

Our health and well-being is something that we can almost control, to a certain extent. We can choose to eat healthy, we can choose to think positively, and we can choose to have good posture. All this stuff makes a difference, and the way that you look and feel, and your confidence.

My church has a health and fitness ministry to encourage our members to take care of spiritually and physically; how could I not?

When you're the conscious captain in your kitchen, you'll feel better mentally and physically.

Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.

My whole mentality is that I eat what I want within moderation, and I have a little bit of everything. If you deprive yourself, you get moody and unhappy, and you have to enjoy life.

I try to keep the martial arts up. It's a good thing, not just physically but also for your mind.

I've always wanted to improve on the idea of living well, In moderation, wine is good for you - mentally, physically, and spiritually.

I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.

You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.

A sound mind in a sound body.

The trouble about always trying to preserve the health of the body is that it is so difficult to do it without destroying the health of the mind.

Yoga is excellent! It not only keeps me healthy physically but mentally and spiritually also.

I want to tell all the youngsters in Nagpur and in the rest of India that sports is not merely about winning medals; it is about being fit and healthy. It is not about six-packs and going to gym, but exercising right and eating intelligently.

Fitness for me is wellness. It means being healthy - mentally and physically.

If you really care about your body, then your mind starts to work better.

Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.

It is continued temperance which sustains the body for the longest period of time, and which most surely preserves it free from sickness.

We eat a lot of lean meat and fresh vegetables.. You are what you eat, you know. When I'm 100 I'll still be doing pin-ups.

Sit mens sana in corpore sano (a healthy mind in a healthy body)

When you eat pure food that isn't genetically modified, your physical and mental state does improve and it's worth the effort to make that happen.