Tom Cruise Quotes

Right now I am trying to be in a place of calm, a place where I can chill out and then handle the chaos of life better. You don't just get it overnight; you have to work at it. It's a daily struggle.

I like to keep a calm set.

Do your best and then relax.

For my mind, I try to reduce stress by finding quiet time and meditating.

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.

I want to be relaxed in my personal life. I really don't like to be hassled.

Meditation is a great way to keep my body well-centered while juggling shooting schedules and recording sessions.

I'm more relaxed and just feel like there's kind of a peace with myself.

I am permanently relaxed.

Since inner peace is the source of all happiness, we can see how important meditation is.

The more relaxed you are, the better you are at everything.

Do your work, then step back. The only path to serenity.

He knows that it is impossible to live in a state of complete relaxation.

Relaxation is the point. And if you can relax with an enlightened person his enlightenment will start penetrating you, because when you are relaxed you become porous. When you are tense you are closed; when you relax he will enter

The best anyone can do is breathe in, breathe out and wait for it to pass.

Taking the time to meditate is as important as taking the time to breathe. One pumps oxygen into the body, the other pumps peace into the mind.

I'll give you everything I've got for a little peace of mind

All I want is to have my peace of mind...

Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you’re not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn’t last.

It's not the fish you catch, it's the peace of mind you take home at the end of the day.

When you're going bad, sometimes you need to relax more. I've always been intense. I didn't need to be more intense.

I meditate, which I really like. Just 20 minutes twice a day and that really helps.

My idea of serenity - that wonderful word that everybody's trying to get into their life - is call-waiting.

Work, look for peace and calm in work: you will find it nowhere else.

I meditate so I know how to find a peaceful place within to be calm and peaceful.