Chip Gaines Quotes

Every day I spend time on the treadmill. I am walking faster, stronger and harder than I was two months ago.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I started jogging, jogging and jogging. I ran this weight off.

I enjoy working out. I really do. I like the way my heart gets pumping, and sweaty, and I feel challenged; I feel strong.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

People are so easily impressed by running, but I run pretty frequently.

More than anything I want to be fit so I don't get out of breath when I play football with the kids.

The only side effect of too much training is that you get into better shape. There is nothing wrong with that.

I don't believe in jogging. It extends your life - but by exactly the amount of time you spend jogging.

In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.

To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training.

I've got lots of stamina; don't worry about that. I cycle every day - it's OK.

Why do I run? It's the best form of exercise. It's totally the core of being in shape. I really feel so good - anytime after the first mile. You start fantasying. You start thinking about things.

I love running and I will always run.

I walk an 11-minute mile without huffing and puffing.

I like to exercise. I always walk an hour a day, I swim 250 days a year and I do balancing exercises which take me an hour.

I began running on an everyday basis after I became a writer. As being a writer requires sitting at a desk for hours a day, without getting some exercise you'd quickly get out of shape and gain weight, I figured.

I exercise everyday. I swim, I bike, I run and I go to the gym.

In high school, my two older brothers ran track. They'd come home sweaty and mud-covered, and I could tell they enjoyed it. So I started running - I ran a mile down the road and back again - and I haven't stopped since.

I like running and swimming, and exercise four or five times a week, but not for long - about 30 minutes. I just exercise by myself and find that as I get older it becomes easier. In school I remember not enjoying running at all.

I started running, and I hated it. Of course, everyone hates running for the first mile. If you're running two miles or twenty miles, it always hurts. Now I live it. I look forward to it. It's really good. It clears my head.

I work out six days a week. Usually 45 minutes of running, then swimming and weightlifting.

Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise.

Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day.

I started daily training at the age of 14. When I was 16 years old, I was running twice a day.