Orlando Bloom Quotes

It can feel like your whole world is caving in on you, and if you don't speak about it, it gets worse. You have to talk about your problems.

I don't need therapy. I'm not going to see a therapist; comedy acts as my therapy. I put my problems out there. I talk about them. I talk about everything before anybody has a chance.

You can't shelter it. You can't hide it. You have to let people know what you're going through, what you're feeling, what you think you have that's a problem.

It's not foreign for me to be talking about my problems in circles.

Therapy? I don't need that. The roles that I choose are my therapy.

I'm a very open person. I like to talk a lot about what I'm going through. It's how I cope with things.

I hit 'record' whenever I'm going through a really hard time. I don't listen to it for a couple of days, so I have some perspective. If it's too personal to share, and I feel like would alienate the listeners, then I usually don't share that stuff.

I don't see any harm with coming out and talking about your life and talking about problems and talking about things that happened when you're past certain situations.

Seeing guys in their most vulnerable state talking about their bodies gives me an opportunity to talk about everything. Once they open up about their appearance, then usually they are willing to open up about pretty much everything.

But I can't stress enough how much talking helps. I was so reluctant at first; I didn't think it would help. But even if there's no answer to your troubles, they will seem so much smaller once they leave your head.

I feel like sometimes we just need to speak more about what we're going through.

I don't need a good skate to make everything OK.

A women under stress is not immediately concerned with finding solutions to her problems but rather seeks relief by expressing herself and being understood.

I'd gone through the ups and downs and curveballs that life throws at you. I found writing to be very therapeutic and it helped me with a lot of the stuff I was going through.

I spent a lot of my life holding back my cries, and I want to change that because it's not good for me.

Acting can be an amazingly cathartic thing - especially for young girls.

It's incredibly liberating to spend an hour talking to someone and not caring about what you sound like. It's about understanding myself. Sometimes I'll speak to my therapist for an hour a day. It's become part of my routine.

My routines come out of total unhappiness. My audiences are my group therapy.

So I'm not worried about the emotions I carry with me, because I'm happy that I have them; I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside, like anger.

Self-care is the number one solution to helping somebody else. If you are being good to yourself and your body and your psyche, that that serves other people better because you will grow strong enough to life someone else up.

If you could literally 'rid' yourself of your problems by voicing them, I'd be all for it. But since that isn't so, why not reserve the spoken word for functional interactions and witticisms, if not declarations of love?

Probably I'll not be so successful if I will keep everything in myself inside of me.

I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.

I love therapy! There's nothing like talking to someone who has no emotional tie to your life.

I can say whatever it is that I feel.