Kevin Hart Quotes

I've always been one of those people that, if I am angry, I just hold it in. And I always kind of, like, wrote it in a song and put it aside for myself because it helps me get it out. It's almost like exercising; it's almost like that for me.

I guess I usually write when I'm in a really intense headspace, because it's my form of self-therapy.

I use the music to vent, and a lot of the stuff that I am writing about or was writing about contained a lot of anger and anxiety, stress and depression, so that's how the album came out so dark.

Looking back on it, now I can identify the points in my life when I wasn't playing, and music - and didn't have that outlet - those were the points when I was most unguided and self destructive because I didn't have that channel to get those energies out. I'm a much healthier person when I play music.

Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity.

I just need somewhere to dump all my negativity.

Music is so therapeutic for me that if I can't get it out, I start feeling bad about myself - a lot of self-loathing.

I don't have a therapist, so I use me as my own therapist when I'm making the music.

I only ever really take out my guitar when I'm miserable, which isn't necessarily a very good time to do it.

I start with something that makes me angry or confused, and then I write about it. It's a form of self-help.

May I make a suggestion, hoping it is not an impertinence? Write it down: write down what you feel. It is sometimes a wonderful help in misery.

My YouTube channel is kind of a library of all my issues I've lived with. To process it emotionally, it's been good and bad.

I couldn't afford therapy, so I just watched 'Frasier.' Season 4 was a breakthrough.

I didn't never have to go to a therapist. I just always put it in a song and you heard me.

I hit 'record' whenever I'm going through a really hard time. I don't listen to it for a couple of days, so I have some perspective. If it's too personal to share, and I feel like would alienate the listeners, then I usually don't share that stuff.

I feel like my music at least allows me to release the other side of me, a more vulnerable and sensitive side.

I feel like sometimes we just need to speak more about what we're going through.

I write instead of going to the shrink!

I'm aware that as much as people like hearing and listening to my music, it's also very therapeutic for me to be able to express myself some way - how I'm feeling, how I'm thinking, and just saying what's in my heart and on my mind. I need to do that to maintain my sanity.

I've been in situations before where something was going on, and that's the only way you can kinda cope with it is to write about it.

I write about what is getting to me at the time, about the things you need to talk about, but which would sound silly if you sat down and told them to your friend. I only write for myself, to get my emotions out. It's self-therapeutic.

I feel like music is sort of therapy for myself.

I almost never cry, and it's something I don't like about myself. I sometimes try and make myself cry. Sometimes, when I'm in pain, I say if I could just cry it would make it so much easier.

Each time I seem to go through one of life's huge things, I want to play music.

Part of my therapy is to write.