Deepak Chopra Quotes

Rest and be kind, you don't have to prove anything

Smile, breathe, go slowly.

Allow your head to be quiet. Allow it to be still. Just for an hour and half. Just deal with your body & your breath.

I want to be relaxed in my personal life. I really don't like to be hassled.

When people ask me what the most important thing is in life, I answer: 'Just breathe.'

I feel like I'm calmer, I'm kinder, I'm more patient the more I do my own meditation.

For fast-acting relief try slowing down.

Smile, breathe and go slowly.

Go slowly, breathe and smile.

I am just relaxing and enjoying myself, doing what I always did.

First keep peace with yourself, then you can also bring peace to others.

Stop a minute, right where you are. Relax your shoulders, shake your head and spine like a dog shaking off cold water. Tell that imperious voice in your head to be still.

I noticed every time I felt overwhelmed, I would hold my breath. I had to learn to stop, relax, and take long deep breaths, and within seconds I would feel more clear and ready to deal with the situation in a more loving way.

I like to keep a calm set.

I'm still trying to figure out being calm.

Being still may sound a little crazy to some, but I really encourage people to simply listen to your own breath and unclog all those thoughts running through your mind. It's important to take a step back.

Pay attention to your breathing.

I meditate. Just counting my breath. Before I do anything, really.

I will let my body flow like water over the gentle cushions.

Compassion practice is daring. It involves learning to relax and allowing ourselves to move gently toward what scares us.

Place only your kindest thoughts on everything you experience today. Meet yourself.

Slow down, simplify and be kind.

Things to do today: 1) Breathe in. 2) Breathe out.

When there is no desire to satisfy yourself, there is no aggression or speed... Because there is no rush to achieve, you can afford to relax. Because you can afford to relax, you can afford to keep company with yourself, you can afford to make love with yourself, to be friends with yourself.

The two wings of mindfulness and kindness will begin to open the heart to more connection with our world.