Adam Vinatieri Quotes

I'm going to go away on vacation, I'm going to try to get away from the phone, away from scripts. I think it's important to sit back and think about what you want.

Every person needs to take one day away. A day in which one consciously separates the past from the future.

It's almost therapeutic driving there and driving back (to North Carolina), with the time you get to think about things as well as create checklists.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

I think recharging is important, absolutely. Every now and then, you need maybe a couple of weeks to just chill out and let your emotions balance themselves out a little bit.

Many of us have been running all our lives. Practice stopping.

I personally think that's incredibly therapeutic to just be alone in your own thoughts and not be freaking out.

I think a lot of contemplation happens in bathtubs. It does for me. Nothing like a hot bath to ease the tension and think about what's going to happen next.

Cycling can be lonely, but in a good way. It gives you a moment to breathe and think, and get away from what you're working on.

All my adult life, if I didn't have several hours a day to sit in a room by myself, I would get antsy and irritable.

Sometimes, it's healthy to take a step back.

Meditation is culture.

I'm really starting to learn the value of silence and meditation. I keep my sanity in the middle of a hectic day by taking some me time or sometimes watching a guilty pleasure on TV, doing absolutely nothing, or just hanging out with friends and family. They keep me grounded and centered.

Running is how I clear my head and find my center again.

When I start getting embroiled in heated debates and feeling stressed, I just turn everything off and disconnect from the world. I simply tell my colleagues and friends that I am not well and need to cancel all meetings for a day or more. I take it easy - go for a long hike, take a vacation somewhere, or just stay at home and read.

Running fills a need so we make fewer demands on others. Running reveals the roots of negative thinking, so the weeds can be pulled. Running reconnects the soul to the source, inspiring hope and creativity.

Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of business and anything else that's going on in my life that I need to escape from at times - to find who I am. Running really helps me with that.

No matter how much we love our family and friends, a part of us needs the occasional moment of solitude as a plant needs water. It is the inmost core of each of us that, that part which nobody can define but which we all recognize because it never changes.

I meditate and I'm passionate about it.

I play golf, and I play chess, and sometimes I go to the gym. On the airplane or between acts when I do the performance, I play Candy Crush to forget what happens around me, just to be alone, not thinking... You need to clear your brain.

When you're going bad, sometimes you need to relax more. I've always been intense. I didn't need to be more intense.

Smile, smile, smile at your mind as often as possible. Your smiling will considerably reduce your mind's tearing tension.

Running is very spiritual for me. It is therapeutic; it clears my mind and helps me to focus.

I meditate. Meditation helps me.

There are certain things that make me relax, like writing my journal. That's the only time that I'm relaxing. It's the only time I really get to examine myself.