Kelly Rowland Quotes

If you have issues with family, friends, and people at work, try and solve these issues head on so you can move on and concentrate on having the life you want.

There are times in my life when I haven't been happy. Sometimes it's not even physical, it's something else. The key is identifying why you're unhappy and doing whatever you can to fix it in a healthy way.

A lot of the problems I had with fame I was bringing on myself. A lot of self-loathing, a lot of woe-is-me. Now I'm learning to see the positive side of things, instead of, like, 'I can't go to Kmart. I can't take my kids to the haunted house.'

When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better.

I'm just not in a place in my life where I worry about something unnecessarily.

I definitely don't need therapy in life because I have gone through every little corner of my life.

Everyone has issues, but they're always talking about my issues.

Get away from the place that makes you feel comfortable with your depression. The reality is it's never as bad as the insanity you've created in your head.

I always wanted to see people's lives transformed from depression and anxiety to joy and peace.

Psychology, unlike chemistry, unlike algebra, unlike literature, is an owner's manual for your own mind. It's a guide to life. What could be more important than grounding young people in the scientific information that they need to live happy, healthy, productive lives? To have good relationships?

I'm just like anybody. I have my ups and downs.

There's a way of dealing with hardships that are healthier than going out. That's what I've learned.

Self-help books are for the birds. Self-help groups are where it's at.

I try to keep away exterior events that are going to make me do something negative internally to myself.

So, we have choice, and sometimes it seems very hard, but the best way to heal physically or emotionally is to keep positive.

I'm a human being and every human being has problems.

It's important to talk about loving yourself and looking at your tragedies and the stuff that makes you grow.

Now I look back and think if I'd spent more time enjoying myself instead of crying into my pillow over men, my 20s would have been fabulous!

Depression taught me the importance of compassion and hard work, and that you can overcome enormous obstacles.

I still have highs and lows, maybe I don't cry salty tears as much.

The quality of my life has changed dramatically - not the events - but the way I handle them and my priorities and my sense of drama.

This gives us more time to attend the inner need.

Don't you know this, that words are doctors to a diseased temperment?

I believe there are more urgent and honorable occupations than the incomparable waste of time we call suffering.

I've kept a journal since I was 15. And I feel like it's been crucial to who I've become and trying to maintain stuff, a sense of who I am just for myself and not for other people.