J. B. Smoove Quotes

I don't need drugs. Life is already tragic enough.

As I get older, I think about the quality of my life and a balanced way to enjoy that. That's true wellness - being well from inside out.

Oh dear, life is pretty tough sometimes, isn't it?

Long week. Long month. Long life.

It's so hard to keep everything balanced in life.

Well, you can't be depressed and sad 24 hours a day.

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Man should not try to avoid stress any more than he would shun food, love or exercise.

Depression and anxiety can't fit in your head if you're cultivating feelings of joy and inspiration.

Always leave enough time in your life to do something that makes you happy, satisfied, even joyous. That has more of an effect on economic well-being than any other single factor.

In the end, the real wisdom of menopause may be in questioning how fun or even sane this chore wheel called modern life actually is.

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

I've had to find my sanity.

As with most things in my life, I believe you should try to enjoy yourself and never feel like you are a slave to a routine.

I'm just sittin here trying not to be unhappy.

My daughter recently reminded me not to get so busy making a living, I forget to make a life and I'm going to take that advice.

I've been angst-ridden all my life, but finally I'm in a place where things don't matter so much.

Depression is something I've dealt with every day of my life.

I've had my share of dark days of the soul. I try not to focus on it too much so it doesn't get to me.

I don't know how to live good. I only know how to suffer.

Life isn't a 24/7 merry go round. If it were, you wouldn't get the 7 hours of sleep necessary to keep you fit and sane.

Balance is so important in our lives. In our busy world, we can give ourselves balance between thinking and feeling.

Stress is an important dragon to slay - or at least tame - in your life.

When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better.

I try to work and enjoy life, and that's about all.