Anna Kaiser Quotes

For me, living a balanced life means nurturing the academic, physical, and spiritual aspects of my life so I can maintain a sense of well-being and self-esteem.

I just want to purify my body, purify my mind, and make good music and keep living my life.

Balance is so important in our lives. In our busy world, we can give ourselves balance between thinking and feeling.

A healthy outside starts from the inside.

I took some me time. I think that's a really important thing to do for yourself, especially in this business. And now I feel like I'm in a really good, positive place in my life.

I have never yet met a healthy person who worried very much about his health, or a really good person who worried much about his own soul.

This gives us more time to attend the inner need.

I know that balance that I need to have in my life.

My life coach is very spiritual, and I do a lot of meditation and mantras.

There are things I still criticize myself heavy for. There are days I have to pick myself back up, but that, to me, is success; it's getting to both sides: physical and the spiritual, mental. Just peace. Peace of mind.

I'm feeling real good and trying to take care of myself and living healthy. As good as I can feel.

How long you live is less important than how healthy you are along the way.

As I've gotten older, I've really wanted to find more balance and calm.

I needed to take a break from performing, and from the Peas, to be happy. I craved female time, and time with my husband to feed my soul. My life now is about being balanced. I'm passionate about work and working out, seeing friends and family, and letting my hair down once in a while.

The groundwork of all happiness is health.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

I believe that music in itself heals and that everything is about the power of the mind. I thought if you are happy, you don't get ill. Your health is in your head. When you are satisfied with your work, you don't get ill.

If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more.

Without your health, everything else means nothing.

There are times in my life when I haven't been happy. Sometimes it's not even physical, it's something else. The key is identifying why you're unhappy and doing whatever you can to fix it in a healthy way.

I think the most important thing in life is your health. If you haven't got your health, you haven't got anything.

My goal is to feel healthy.

We all have to learn how to reengineer healthy living back into our lives.

I've always had a burning desire to help people and make a difference in the world. I didn't know how I could do that in modelling when it can be such a fake world. But my dad told me I could make a difference by being true to myself and teaching people what I've learnt about spirituality, health and nutrition.

I think a lot of times people who jump from one movie to another don't enjoy their private life. It's a great way to escape reality. But I enjoy my life.