Kris Carr Quotes

I also try to eat as much raw food and clean food as possible.

I'm a vegan, but you can be really unhealthy as a vegan, too.

I eat healthy and drink a lot of water. I eliminated most white sugar and dairy from my diet. It's done wonders for me not only in maintaining a healthy weight, but it's increased my energy levels and immunity.

I believe that proper eating will help all sorts of diseases. I can't say it will cure, but I can say it will materially help.

I've been more conscious of my salt intake, sugar intake, making sure I'm not eating as many processed foods.

Nature is a numbers game. We need all the support we can get as our immune systems and health are under assault from pollution, stress, contaminated food and age-related diseases as our lifespans increase.

If we get kids eating right, we could decrease cancer rates by 90 percent.

Childhood nutrition and healthy eating is a cause that is extremely close to my heart.

I think it's very expensive to not eat healthy. Eating healthy is the only affordable option we have left.

I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.

I'm a big fruit-and-vegetable kind of guy.

Raw foodists are kind of paddling upstream against evolution. The only reason they can do it, and they don't all keel over, is that they are using blenders. They're very Cuisinart-dependent.

I've been hyper-conscious about staying away from rubbish. I don't eat white bread, white rice or cereal unless it's porridge.

My diet is very kale-heavy. It's so nutrient-dense. I stay away from fake processed stuff.

I try to always eat a balanced diet. I never try to change it too much.

Chronic disease is a foodborne illness. We ate our way into this mess, and we must eat our way out.

We eat a lot of lean meat and fresh vegetables.. You are what you eat, you know. When I'm 100 I'll still be doing pin-ups.

We often succumb to our food cravings, but it is necessary to have a good diet.

Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness.

I'm promoting healthy - healthier - eating, not suggesting everyone should emulate me.

If you put junk into your body, your body is going to give you junk results.

I don't want people to see healthy eating as a diet. I want it to be satisfying food that everyone takes pleasure in eating.

I was raised on pork... steak, chicken, everything... And everyone in my family pretty much of the older generation has diabetes, high cholesterol, high blood pressure, cancer.

People are increasingly realising that what they eat is important. You can't put junk food in your body and be healthy. All sorts of problems can develop, like diabetes, heart disease, obesity, strokes. Gardening not only helps with exercise and mental health, but it can improve diet as well.

I'm not really into supplements, I mostly try to get it all from my food. I take multivitamins, vitamin D - which is really important - zinc and magnesium, but that's about it.