Michael Franti Quotes

A large amount of constant activity will get things going. For example, training in the morning will have everything, all the juices flowing by the time you actually get to work. So, when you're at work, you've been already up for an hour or so or two hours, and you're raring to go where everyone else is still wiping sleep out of their eyes.

I thought about running a marathon a long time ago, but I'm just not a runner.

I try and sweat every day even though I can't always get to the gym. I do a lot of running, which is a great way to see a city, and I try to bike to work.

My day, normally speaking, is: I go the gym in the morning, I go and work for 10 or 12 hours, I have dinner, I go to sleep.

I spend a little time every day to play sports.

I run 50-70 miles a week and lift five or six days. It's my time.

I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.

I don't always run in the mornings, but I am definitely better if I run in the mornings.

I do yoga, I do Bikram and I run, and I eat really healthy.

It was easy being healthy when I was young. I was full of energy, so sports and physical challenges were fun. But as I got older and the spring left my step, exercise became harder, and eating, drinking and watching TV became easier. By the time I was 50, I'd put on 50 pounds.

I enjoy horse riding, tennis, yoga and running - it helps to clear my head, and I can do bits of yoga in between filming.

I'd love to do yoga every day. I don't usually have time, but a few sun salutations go a long way.

In high school, I did a little track and field and ran on my own. In college, I would run every now and again, but I didn't have enough time to be devoted to it.

I try and work out as much as I can. When I'm working or travelling, it's tough, but when I'm at home, that time and space is sacred. I do yoga every day.

I try to mix it up! I do a little Pilates. I do a little Cardio Barre; sometimes I run or do the stairs.

I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise.

I'm a massive yoga head. Lots of yoga and lots of running. I do Bikram yoga. I adore it.

I run every day now. I never ran before.

I do yoga three times a week, and I walk for a half hour every day. In between, I get on the elliptical and my triple thigh trainer - I really do use the Thighmaster! - and do about 20 minutes on each of those. I also walk up and down the stairs a lot.

Biking takes so much time. You need three hours to get in a good ride. In one hour, you can get in a good run.

When I get up, I have a cup of coffee, surf the Internet, then do a half-hour run.

I started daily training at the age of 14. When I was 16 years old, I was running twice a day.

I jog every day for seven to eight miles a day.

On the days I don't run, I do yoga and cross-training.

Three, maybe four times a week, I run for 30 minutes. If I don't run, I'm out for a brisk walk at least an hour every day.