Jason Statham Quotes

Looking beautiful isn't just about what you apply on your face. It's the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I don't drink or smoke. All these contribute to me being fit and looking good.

Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.

I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!

I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.

I think if you just eat healthy, you're active, and you don't beat yourself up, you're setting yourself up to win rather than setting yourself up for failure.

A healthy lifestyle includes exercise, nutrition, healthy sleep patterns and a healthy group of friends.

Wellness is associated with happiness. When you're happy, you're feeling good in your mind and body. That ties into being healthy, eating well, and exercising regularly. It also ties into being excited about things - like getting up in the morning and having a healthy breakfast.

There have been weeks when I've not been hydrating properly or not eating properly or training too hard. When I do that, I don't feel good. It has to be the exact formula.

There is nothing in the world like health. Live cleanly, and the high thinking will look after itself - or at least won't matter. Physical condition - there's nothing like it.

The groundwork of all happiness is health.

It wasn't like, 'I'ma lose weight and start doing dramas.' I wanted to be healthier, and that was the impetus for wanting to lose weight - it's just about being healthy and feeling good.

Being healthy and living a healthy lifestyle have always been very important to me.

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

If you feel good, you're going to look good.

I'm not going to give up salt and sugar because I want to look like Adriana Lima. But I am going to work out to make myself feel good in my own body.

If I'm feeling healthy - like, I've eaten well and have drank a lot of water and have clothes that feel good - I feel good.

I'm a healthy person.

I like to keep healthy physically and mentally, too.

Being fit involves working on all aspects - your body, what you eat, and how you think. A sculpted body is not of much use if you're not there mentally. And similarly, if you're not eating well, it will affect your physical and mental set-up. After all, a six-pack might look good, but that's pretty much it!

I promote a healthy lifestyle.

I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.

You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.

When I'm feeling comfortable at home, confident in my day-to-day, being healthy and being the best person I can be, MMA is easy.

Is very hard to find, like, a recipe to feel good fitness-wise, tennistically, mentally.

A healthy body really does make for a healthy mind.