John Gemberling Quotes

I think the key to working out is for people to think of water - just allow the workouts to fill out the cracks in your lives and seep into wherever you can fit it in.

I'd love to have a big old hug with Richard Simmons.

I train all the time and the weird thing is I'm in the gym with people between 20 and 25 years old and I look in the mirror and I look better than they do and they are young kids - either they haven't trained hard enough or they aren't serious enough.

I don't excercise. If God had wanted me to bend over, he would have put diamonds on the floor.

My thing about going to the gym is that I leave my bracelets on, and I put on my makeup the way I would do it in real life, and I wear cute clothes, because if I don't feel good when I leave the house, then I'm not motivated to do it. I need to like how I look while I'm doing it.

I'm a big fan of working out on my own. I put my headphones on and I'm pretty good at self-motivating. At the end of the day, I enjoy it. Once I'm there and once I get going, I tend to love it, and I feel good.

I can't deal with the gym too much if I don't have somebody telling me what to do.

You would not believe that Paula Patton and I have the same trainer.

We practically only practiced fitness under Klinsmann, there was very little technical instruction and the players themselves discussed the way they would play a game before the match.

My training sessions were nice, calm, and quiet. Just me and my trainers in the gym.

I found a great trainer in Miami with Dodd Romero, who's worked with a lot of celebrities and athletes. We built a good program for me for training and for me to work on my nutrition and things like that.

I actually work with David Kirsch; I have the luxury of having a personal trainer.

I get really aggravated if I don't train, if I don't let that testosterone out.

My assumption was that people are already motivated to go to a fitness class. That's who I am. I was already ready to go out there and get to class. All I needed was a search tool. But it turns out people need more than that, and that's why gym memberships exist.

What I do now is I train in the mornings, and people ask me why I do it. I do it for two reasons: first of all, to keep in shape, but secondly, I think training, sport, and physical activity is really good for mental health.

I'm always training to be quite honest, but there are those moments when you're a little more out of shape than you should be.

I hate going to the gym, running on treadmills, or doing weights. I like keeping it fun and relaxed because that is when you are sure to get results.

Living is like training for an athletic event. You have to have goals and challenges; you need to exercise and eat right.

I love hearing the gym shoes squeak.

I was always bit of a jock.

It's difficult to motivate yourself to do the workouts when you get older but I train hard.

Sometimes I get a little lazy, so that's a problem. When I am travelling and am very busy with work, I don't get time to work out, so starting up again and getting back into a routine is difficult.

I am an avid SoulCycler, so I feel like I get some credit for that. I just don't like the idea of people looking at each other while they sweat.

When you train the way I do, injuries are going to happen.

By the time I was 4 or 5, I was doing 250 push-ups and sit-ups a day. When I was 6, we bumped it up to about 500 push-ups and sit-ups a day. Some days it could even be 750 or 1,000.