Kevin Nash Quotes

I basically go to the gym three times a week to do weight training for one or two hours.

I don't really lift weights. It's kind of a vanity thing that I don't get into.

I want to do an action movie where they say, 'Go the gym and get ripped like Linda Hamilton.'

I try and work out every day if possible, or as many times as possible in a week. I concentrate on one body part at a time, and spend at least two to two-and-a-half hours on really intense weight training.

One day when I was bored, I just went down to a powerlifting gym, Via Strength Systems in Albuquerque. I knew I needed to expend my energy somehow. I started working out with them four days a week. I became obsessed with lifting and being fit.

Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.

I am a firm believer that you can have the body you want, only to the extent that you're willing to work for it.

Paul Rudd is ripped.

I am quite a fitness freak. I may not have the time to sleep, but a workout is a must. I have even set up a small personal gym on the sets.

I work out a lot. I started to work out on the road as much as I can, but I work out a lot at home to keep myself in good shape.

When I'm not filming full-time, I work out four times a week doing body weight exercises and weights. I'll do a leg day maybe with some abs, then the next day I'll do my arms.

The first time I joined the gym was during the Miss Sri Lanka pageant in 2006. Then, I went for the Miss Universe contest where I was exposed to girls who were very fit for their age. They could have joined the Olympics. They were doing crazy exercises.

I lift weights. It's one of the reasons I get up so early.

My goal is to develop curves on my body.

I love getting into physical shape for a film; it makes me feel more like what the character needs to be.

I was a dancer until I was 19. I never had to worry about working out or what I ate. So I've really had to train myself to get down to the gym.

I'm still very professional about my fitness. I stay in trim as I always did.

I've been into golf, trying to get into the gym to stay somewhat fit. I've got two boys now, they're active kids.

My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

I couldn't get as big as a bodybuilder. I tried to put on as much weight in the right places as I could. My weightlifting was impressive for me, but not for some of the guys I see down at the gym.

I can never let the guy across from me be in better shape. I have to be the best-conditioned guy.

Truthfully, this is how I approach my workout: I want to be the best athlete I can possibly be. If I can out-perform some of the better athletes then I'm happy. When I look at the NFL or the NBA, these guys look how I want to look - it's useable, functional muscle.

And then once in Australia, I really hit the weights hard.

I skate a lot with my shirt off, so working out has always been important to me. I almost have as much fun working out as I do skating. And seeing your body change, and seeing yourself get bigger and more toned and cut, makes a big difference in how you feel about yourself.