Maria Konnikova Quotes

There is only one thing people like that is good for them; a good night's sleep.

Sleep more at night. If it's allowed at work or home, take a nap in the afternoon. You'll be amazed at how much better you'll feel.

I try to get as close to 10 hours of sleep each night, as sleep is the best form of recovery.

The only thing that I'm obsessed with is sleeping, and actually, it is more than an obsession, it is a pleasure.

Sleep is the real beauty secret, but I don't get enough of that.

Sleep is that golden chain that ties health and our bodies together.

Time, motion and wine cause sleep.

Sleep is very precious to me. I love to sleep.

Sleep is a waste of time.

I am serious about my sleep.

It's unfortunate biologically we have to sleep.

I tend to sleep a lot.

Sleep is incredibly important for physical appearance.

I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.

I love sleeping, I can sleep for 15 hours a day.

I don't sleep. I nap.

Sleeping is the height of genius

I spend a lot of time obsessing about getting a dignified eight hours' sleep.

I'll read, and then I'll take naps. When I feel sleep coming on, I give in and don't fight it.

I love to sleep. I'm an excellent, excellent sleeper.

I usually sleep just a few hours a night.

I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.

I'm a very good sleeper.

For some people, what really matters to them is sleep.

It's such a waste, sleep. You're just lying there.