Michael Pollan Quotes

The more color, the more nutrients, usually.

It's important to know the jam-packed power of certain foods that will not only protect you from a myriad of health issues, but also will help you with hormone balance. Ideally, your food choices should be organic and pesticide free.

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.

To the extent we push meat a little bit to the side and move vegetables to the center of our diet, we're also going to be a lot healthier.

I eat lots of fresh fruits and vegetables.

My diet consists of a lot of salads - I liberally include a lot of fruits and vegetables in every meal.

I do support people eating more vegetables. It's a good thing to do.

A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

I'm eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I'm nursing my daughter.

I eat an enormous amount of fruits and vegetables.

I don't eat green things, no vegetables.

I eat more vegetables than the average vegetarian.

I'm really all about clean eating, lots of fruits and vegetables. It's great, because in California, there are so many farmers' markets, so I always have plenty of fresh produce.

I figure it's almost like a balance. We're eating these wonderful collard greens and turnip greens which are so medicinally good for you and, OK, so what if it has a little ham hock in it?

Studies on cherries, raspberries and strawberries suggest that most of their nutrition is retained when they're frozen, so it's a good idea to keep some in the freezer.

I love salads and vegetable sandwiches.

I make sure to eat lots of kale, broccoli, blueberries, strawberries, and spinach.

I eat lots of vegetables and green juices.

Despite popular belief that watermelon is made up of only water and sugar, watermelon is actually a nutrient-dense food with a high amount of vitamins such as A and C, minerals such as iron and calcium, and is high in antioxidants.

If you can eat five fruits and vegetables a day, that alone can totally change your diet.

Whole eggs are practically a perfect food.

Blueberries, strawberries, and broccoli are all high in vitamins.

Usually on 'Yo Gabba Gabba,' we eat healthy and organic. We don't play.

I'm big on green veggies: arugula, spinach, and kale.