Suzanne Somers Quotes

If you can eat 70 percent raw or introduce raw into your diet, it will help your health.

I eat lots of vegetables and green juices.

For me, juicing isn't about binging and cleansing; I try to incorporate it into a balanced diet.

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

I've always wanted to eat super healthy.

High-quality food is better for your health.

I try to eat healthy.

I rely on a lot of green drinks to get my vegetables.

I do love my avocados, which are great for the skin. I eat pretty healthfully.

I also try to eat as much raw food and clean food as possible.

Sorry, I don't eat any fast food. I believe in eating healthy organic foods for a better lifestyle.

I mean, I eat really healthily.

We know that there are significant health benefits from consuming more fruits and vegetables, and that's an opportunity for us to sort of move away from some of the meals that we've been preparing in the past.

There's no guilt in eating fruits, vegetables, nuts and grains.

I use a lot of spices, fresh veggies and fruit, extra virgin olive oil, nuts, avocado, soybeans and organic ingredients as often as possible. We need fat in our diets and using the healthier fats is key.

I have been really enjoying making a project out of seeking out an extremely healthy diet of raw, organic, vegan foods - and I plan on continuing to do so.

I really believe that my family's infrequency of getting sick is due to our diet.

I make green juice daily.

My diet consists of a lot of salads - I liberally include a lot of fruits and vegetables in every meal.

I eat healthy year round.

I'm into eating whole foods.

People are increasingly realising that what they eat is important. You can't put junk food in your body and be healthy. All sorts of problems can develop, like diabetes, heart disease, obesity, strokes. Gardening not only helps with exercise and mental health, but it can improve diet as well.

Black beans and soy beans are the cornerstones of longevity diets around the world.

The more color, the more nutrients, usually.

I've always believed in a rainbow diet. As many colors and foods as you can eat, the better, because if you focus on one food, there's bound to be a report that comes out that says, 'Broccoli actually... ' So I mix it up a lot. And I take vitamins, like Biosil, which I take for my hair, skin, and nails.